Podcast Episodes

Why Politicians Walk While Americans Go To Federal Prison

Congress passed the Stock Act to prevent insider trading among politicians, yet enforcement is inconsistent. Lawmakers who profit from non-public inf…

1 year, 4 months ago

Inside the Mind of an FBI Agent—What Defendants Need to Know

The first two people I heard from after getting out of prison were Paul Bertrand and David Willingham.

Paul was the FBI agent who arrested me. David …

1 year, 5 months ago

Elizabeth Holmes Says Federal Prison Is "Hell and Torture"—5 Takeaways

Elizabeth Holmes is back in the headlines, saying federal prison is "hell and torture." When I read her interview, I wasn't surprised. Here she goes…

1 year, 5 months ago

Preparing for Federal Sentencing: Understanding the Sentencing Guidelines and Why Your Work Matters

In this episode, I break down the federal sentencing guidelines, the proposed changes by the U.S. Sentencing Commission, and what they mean for defen…

1 year, 6 months ago

Dan vs. Lisa: A Tale of Two Responses to Government Investigations

When faced with a government investigation, your early decisions can influence the outcome, including how long you serve in federal prison. In this e…

1 year, 6 months ago

Why Acting During Precharge Is Non-Negotiable

The precharge phase is a tense and uncertain time, but it's also an opportunity to take steps that can influence whether you face lesser charges, avo…

1 year, 6 months ago

The Signs You're Under Federal Investigation (Before You Know It)

When a federal subpoena arrives or a federal agent contacts you, the reality is clear: you're part of an investigation. But for so many people, that …

1 year, 7 months ago

Sean Combs and The Art of Self-Destruction

If you are a defendant, just do the opposite of Sean Combs.

Justin Paperny

1 year, 8 months ago

The Power of 'Joyful Neglect': Prioritizing What Matters in a Probation Interview

In today's episode, I talk about Oliver Burkeman's Four Thousand Weeks and how his approach to time and priorities can guide anyone …

1 year, 9 months ago

Diddy, Safety, and Secrets: What's Really Going On In Federal Prisons?

The Metropolitan Detention Center (MDC) has long struggled with deep-rooted issues around safety, transparency, and accountability. As high-profile c…

1 year, 9 months ago