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Episode 181: The How of Happiness Practicing Religion and Spirituality

Season 4 Episode 181

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This is the 11th episode that comes from the book The How of Happiness by Dr. Sonja Lyubomirsky. This week, we look at how faith and …

11 months, 2 weeks ago

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Episode 180: Sunk Costs, Opportunity Costs, and Thinking in Terms of Expected Value

Season 4 Episode 180

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Have you ever kept going with something—even when you knew it wasn’t worth it—just because you’d already invested so much time, money…

11 months, 3 weeks ago

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Episode 179: Spend with Intention and Discerning a Need from a Want

Season 4 Episode 179

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This week, we’re diving deeper into spending—what truly counts as a need versus a want, and how to make sure your spending reflects y…

1 year ago

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Episode 178: A Practical Guide to Dividing Your Income: Needs, Wants, and Savings

Season 4 Episode 178

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Have you ever wondered how much you should be spending on housing, groceries, cars, or fun? This episode breaks down how to create a …

1 year ago

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Episode 177: The How of Happiness Committing to Your Goals

Season 4 Episode 177

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As physicians, we’re no strangers to long-term goals. Many of us spent years—if not decades—pursuing the dream of becoming a doctor. …

1 year ago

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Episode 176: Changes Coming to Catch-up Contributions to Retirement Accounts

Season 4 Episode 176

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Are you age 50 or older and contributing extra to your 401(k), 403(b), or 457(b)? Big changes are coming to catch-up contributions th…

1 year ago

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Episode 175: Redesigning Work to Fit Your Life

Season 4 Episode 175

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As physicians, most of us start out following a traditional path: find a job posting, talk to recruiters, and take whatever positions…

1 year ago

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Episode 174: Donor-Advised Funds: A Smart Way to Give to Charity?

Season 4 Episode 174

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In this episode of The Grow Your Wealthy Mindset, we dive into donor-advised funds (DAFs)—a powerful but often overlooked tool for ch…

1 year, 1 month ago

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Episode 173: APR vs APY Explained: How Compounding Affects Interest

Season 4 Episode 173

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When it comes to interest rates, not all percentages are created equal. In this episode, we break down the difference between APR (An…

1 year, 1 month ago

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Episode 172: Savoring Life's Joys

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Do you ever feel like you’re constantly chasing the next milestone, rarely stopping to enjoy the present moment? In this episode of T…

1 year, 1 month ago

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