Podcast Episodes
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The Con of the "4 Month Sleep Regression"
Season 2 Episode 58
I know, I know. Stay with me here. I'm NOT saying there is no chance your baby won't have any sleep struggles at 4 months. But I AM absolutely saying…
1 year, 7 months ago
Stop Using Blackout Curtains (Here's Why)
Season 2 Episode 57
I know, I know - EVERYONE tells you to use blackout curtains (including all other sleep consultants, I know!) In today's episode, I'm going to tell y…
1 year, 7 months ago
The Pregnancy & Postpartum Wellness Destination We All Need with Sorette Founder Lanning Ardente
Season 2 Episode 56
One of the first things we all do when we find out we're pregnant is panic about the products we're using. What's safe and what isn't? What are the e…
1 year, 8 months ago
You Can't MAKE Your Baby or Toddler Sleep (Here's What You Can Do Instead)
Season 2 Episode 55
"She woke up for 15 minutes during her nap...WHY? How can I make her sleep?" "He played for 20 minutes with his trucks after bedtime, how can I make …
1 year, 8 months ago
Melatonin + Kids: When (And When Not) To Use It, And What To Do Instead
Season 2 Episode 54
Guilty of having tried melatonin to get a restless kid to sleep? You're very much not alone. Today I'm going to do a bit of a deep dive into melatoni…
1 year, 8 months ago
Trust Your (Literal) Gut: A Conversation with Tiny Health Founder Cheryl Sew Hoy
Season 2 Episode 53
Ready to nerd out on microbiomes?! Today's guest is Cheryl Sew Hoy, founder of Tiny Health, the first gut health test for Moms and babies. Cheryl sha…
1 year, 8 months ago
ENCORE: Why You Need To Take A Solo Trip With Your Kids
Season 2 Episode 52
Last night I got home after a *magical* 30ish hours at a hotel with my oldest son, Teddy, who is now 7 years old. Today, I'm re-sharing why I do thes…
1 year, 8 months ago
How To Stand Up To Bedtime Stall Tactics
Season 2 Episode 51
The drama! The tears! The begging! Bedtime stall tactics can be a brutal way to end an otherwise happy day with your toddler. In today's episode, I'm…
1 year, 9 months ago
How To Never Hear "I'm Booooored" This Summer feat. Days With Grey
Season 2 Episode 50
The school year is screeching to an end, which for some parents means a scramble to assemble play dates, adventures, and desperately avoiding the sou…
1 year, 9 months ago
When You Really Wanted A Boy (or a Girl).....but the baby is a Girl (or a Boy)
Season 2 Episode 49
Probably one of the most universally felt feelings that parents (especially Moms) don't want to talk about - when you're secretly (or openly!) pining…
1 year, 9 months ago