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74 | Ketamine and Mental Health with Jay Godfrey

Season 3 Episode 74

When the fog of depression and anxiety seems impenetrable, could psychedelics be the beacon of hope? If you've thought about or even HEARD of Ketamin…

2 years ago

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73 | Allow Us to Reintroduce Ourselves...Again

Season 3 Episode 73

Remember the days when we cringed at our former selves? Yeah we do that too. But those moments aren't just comic relief—they're the cornerstones of t…

2 years ago

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72 | Self-Care in the Festive Frenzy

Season 2 Episode 72

Our last episode of 2023! Ever found yourself exhausted after a social obligation, despite not touching a drop of alcohol? We're unpacking an 'energy…

2 years, 2 months ago

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71 | There's Something About Sam...Part Deux

Season 2 Episode 71

Annnnnd we're back with Sam for part 2! Catch us mid convo at the beginning while we candidly discuss a scary situation from Sam's past, as it leads …

2 years, 3 months ago

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70 | Hypnotherapy, Past Lives and Finding Gratitude in Grief with Alena

Season 2 Episode 70

Meet Alena, a clinical hypnotherapist, psychic, medium and spiritual guide specializing in hypnotic healing and past life regression. Join us in this…

2 years, 4 months ago

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69 | Story Time: Breathwork, Kundalini, and Bypassing in Healing

Season 2 Episode 69

Breathwork, a powerful tool for self-care, has been a newer part of our journey. We delve into how it can induce different states of consciousness, c…

2 years, 4 months ago

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68 | There's Something About Sam...and Men's Mental Health

Season 2 Episode 68

We're back with an unvarnished conversation about life, challenges, and growth during the pandemic and beyond. Sam Powers, an experienced carpenter, …

2 years, 4 months ago

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67 | From Chaos to Compassion: Navigating ADHD and Life Around Us

Season 2 Episode 67

Join us as we shine a light on Christine's personal battles with ADHD, sharing her experiences and shedding light on how it shapes her life and paren…

2 years, 4 months ago

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66 | Kali Who? Where is All This Feminine Rage Coming From?

Season 2 Episode 66

Let's talk about emotions, particularly the strong ones like anger. We've journeyed through the wilderness of our rage, recognizing the guilt and sha…

2 years, 5 months ago

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65 | Mindset, Psychedelics and Growth with Tony

Season 2 Episode 65

Ever wondered how a pivotal life decision can trigger massive personal transformation? Christine's fiancé, Tony, joins us for an intimate conversatio…

2 years, 5 months ago

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