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When Submission Has Been Used to Silence You
Today's Scripture: Ephesians 5:21–33
**Today's devotional is in response to listener requests.**
In this episode, Dr. Alison Cook reflects on the often…
4 months, 2 weeks ago
212. Why You Feel Everything So Deeply (and Other People Don’t): Childhood, Sensitivity & the Nervous System
Why do certain situations overwhelm you while someone you love seems completely unaffected?
In this episode, Dr. Alison explores one of the most imp…
4 months, 2 weeks ago
Finding Secure Attachment in God When Productivity, Approval, or People Can’t Sustain You
Today's Scripture: Jeremiah 17:5–8
In this episode, Dr. Alison Cook reflects on the powerful image of a tree planted by water. She explores what happ…
4 months, 3 weeks ago
How to Break a Bad Habit Without Hating Yourself
Today's Scripture: Mark 9:43–47
**Today's devotional is in response to listener requests.**
What do you do when you keep returning to the same behavior…
4 months, 3 weeks ago
When You Feel Stuck in a Pit & Help Seems Far Away
Today's Scripture: Psalm 40:1–3
What do you do when you’ve prayed, waited, done the work, and still feel stuck in the middle of a pit? In this episod…
4 months, 3 weeks ago
How to Be Honest When You’re Angry Without Being Harmful
Today's Scripture: Ephesians 4:26–27
**Today's devotional is in response to listener requests.**
Anger can be confusing—especially if you were taught…
4 months, 3 weeks ago
211. Is Productivity Ruining Our Mental Health? Why We Need More Play (Piera Gelardi)
When did being a responsible adult become synonymous with being serious all the time?
Somewhere along the way, many of us learned that curiosity, pla…
4 months, 3 weeks ago
When You’re Carrying Too Much Responsibility by Yourself
Today's Scripture: Numbers 11:10–17
There is a kind of exhaustion that comes from feeling responsible for too many people, emotions, needs, and outcom…
4 months, 4 weeks ago
Over-Functioning, the Pressure to Meet Every Need, and What We Can Learn from Jesus
Today's Scripture: Mark 1:35–39
When everyone needs something from you, it can feel loving—even responsible—to respond immediately. But there is a di…
4 months, 4 weeks ago
When You’re Trying to Control What You Can’t Control
Today's Scripture: Psalm 46:1–7
When life feels unsteady, our bodies often know before our minds do. We tighten, scan, spiral, and reach for control…
4 months, 4 weeks ago