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Mastermind: Paul Nicholls OBE
Mastermind: Paul Nicholls OBE

Episode 83

Once a successful jump jockey with 133 wins, Paul Nicholls OBE possesses the unique qualities essential to excel in this demanding sport. After a lif…

2 years, 10 months ago

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Micro-lesson #44: Mindset strategies for sport, business and life
Micro-lesson #44: Mindset strategies for sport, business and life

In this micro-lesson, we're diving into a section from my recent interview with Andrew May on the Performance Intelligence podcast. This section cove…

2 years, 11 months ago

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Brain Break
Brain Break

Episode 82

In this episode, I pick some key insights from the Sporting Edge Digital Library about the effects of chronic stress and the need for recovery period…

2 years, 11 months ago

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[REPOST] Mastermind: Stuart Broad MBE
[REPOST] Mastermind: Stuart Broad MBE

As your profile builds, so do the external distractions. Being the 7th bowler of all time to reach 500 Test Match wickets, Stuart Broad has developed…

3 years ago

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Mastermind: Fiona Morgan SailGP
Mastermind: Fiona Morgan SailGP

Episode 81

Purpose and sustainability needs to be at the front of mind for all organisations, and in today’s episode I share a fascinating conversation about th…

3 years ago

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Micro-lesson #43: Even Superstars Can Serve
Micro-lesson #43: Even Superstars Can Serve

High performance is not about comparing ourselves to others, but about making daily habits and choices that align with our goals. We also need to rec…

3 years ago

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Risk to Grow
Risk to Grow

Episode 80

Drawing on insights from experts in the Sporting Edge's video library, we delve into the psychology of risk. From the primitive instincts that keep u…

3 years ago

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Micro-lesson #42: Ashes Motivation
Micro-lesson #42: Ashes Motivation

The Ashes 2023 is a prime example of motivation and playing at the highest level. Tune in to hear the insights from global Cricket legends Stuart Bro…

3 years, 1 month ago

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Micro-lesson #41: Growth and Sales Q&A
Micro-lesson #41: Growth and Sales Q&A

For this week's micro-lesson, I've taken a final section of a webinar that I designed and delivered for the Growth Hub. They're a network of sales le…

3 years, 1 month ago

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Micro-lesson #40: The Adventurous Mindset
Micro-lesson #40: The Adventurous Mindset

Stuart Worden is a theater director, story writer, teacher, and the principal of BRIT School of Performing Arts. In today’s micro-lesson, hear Stuart…

3 years, 2 months ago

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