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Episode 37: Accepting the Things You Cannot Change
Episode 37: Accepting the Things You Cannot Change

Life is full of changes. Some are good, some are bad, but either way, sometimes we just can’t control the changes. Accepting the things we cannot cha…

4 years, 1 month ago

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Episode 36: Surrender
Episode 36: Surrender

We all like to feel we have some control over what is going on in our lives. Control feels safe. It feels comfortable. But, when we try to micro-mana…

4 years, 2 months ago

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Episode 35: What is the Lion’s Gate Portal, and How to Use It
Episode 35: What is the Lion’s Gate Portal, and How to Use It

Right now, we’re in an auspicious, powerful, and magnificent portal called the Lionsgate Portal. It opened up on July 28 and will be at its peak by A…

4 years, 2 months ago

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Episode 34: Most Underrated Spiritual Practice to Grow Your Intuition
Episode 34: Most Underrated Spiritual Practice to Grow Your Intuition

We have a sacred gift, and that is intuition. Our intuition is here to support us, to allow us to fold time, and allow us to tap into the infinite po…

4 years, 2 months ago

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Episode 33: Celebrating Your Wins to Win More
Episode 33: Celebrating Your Wins to Win More

So often goal-oriented people move from goal to goal, meeting those goals with excellence, but forget one of the most important aspects of having goa…

4 years, 2 months ago

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Episode 32 – Why It is Important to Develop Your Intuition
Episode 32 – Why It is Important to Develop Your Intuition

Those “gut feelings” you have…What if I told you that it was your intuition beckoning you to pay attention to something you already know?

Developing …

4 years, 2 months ago

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Episode 31: How to Stop Your Mind Chatter
Episode 31: How to Stop Your Mind Chatter

A listener wrote in and asked, “How can I stop the chatter in my brain?”

I love this question so much!

We all deserve to enjoy peace of mind and feel…

4 years, 2 months ago

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Episode 30: Decluttering to Improve Your Mental Health
Episode 30: Decluttering to Improve Your Mental Health

Clearing space in our physical environment is about so much more than being tidy. Visual clutter can create mental clutter and really affects how we …

4 years, 2 months ago

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Episode 29: 3 Powerful Crystals to Work With This Summer to Help Your Manifesting Efforts
Episode 29: 3 Powerful Crystals to Work With This Summer to Help Your Manifesting Efforts

For those in the Northern Hemisphere, it’s summertime! For some of us, that means some rest and relaxation and for others, it means we are busy, busy…

4 years, 2 months ago

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Episode 28: Using Food to Improve Your Mental Health
Episode 28: Using Food to Improve Your Mental Health

Food is one of the simplest pleasures we get to experience as humans. But not all foods gift us with the blessing of good health, mental clarity, and…

4 years, 2 months ago

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