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Episode 77: Make Yourself A Priority to Improve Your Mental Health
The new year is a perfect time to reflect on where you land on your priority list. Are you taking care of yourself in a way that supports your mental…
3 years, 9 months ago
Episode 76: Hope For The New Year
As we greet a new year on the calendar, many of us are primed to hit the reset button and evaluate all the areas of our lives where we’d like to rais…
3 years, 9 months ago
Episode 75: Emotions Are Not Facts
While our feelings are always valid, they aren’t always truthful. We can experience a range of emotions that aren’t based on the reality of the situa…
3 years, 9 months ago
Episode 74: Ways to Improve Your Mental Health
Mental health is always a hot topic, but never more so than when we lose someone in the public eye. The shock we feel when someone succumbs to mental…
3 years, 9 months ago
Episode 73: Welcoming Winter Solstice
With each change of the seasons, we have the opportunity to embrace the pace and flow of Mother Nature. As the days grow shorter and shorter, we can …
3 years, 9 months ago
Episode 72: Owning Your Self-Worth
It’s human nature to compare ourselves to others; that never leads anywhere positive. You are worthy because you are YOU. You are priceless, my frien…
3 years, 10 months ago
Episode 71: Practicing Tolerance
Tolerance can be a loaded word. It does not mean tolerating just any person, situation, or behavior.
When we bring tolerance into our spiritual pract…
3 years, 10 months ago
Episode 70: Soul Chats with Debbi Dachinger
Join me for a very special Soul Chats interview with Debbi Dachinger. Debbi is a good friend of mine, and I absolutely love her. In this Soul Chats, …
3 years, 10 months ago
Episode 69: Spiritual Upleveling
There are incredible “A-ha!” moments on our spiritual journeys that give us a rush of joy, happiness, and excitement.
But, there are also moments whe…
3 years, 10 months ago
Episode 68: Recognizing Energy Vampires
Vampire folklore has many variations in how vampires appear physically, live in society, and even their mortality. However, one constant in the stori…
3 years, 10 months ago