Podcast Episodes
Back to Search#7: The Anxious-Avoidant Trap
Season 1 Episode 7
In this episode, we're diving into the anxious-avoidant trap - aka, what happens when an anxious and an avoidant person end up in a relationship. We'll cover what the anxious-avoidant trap usually en…
Published on 3 years, 4 months ago
#6: Q&A: On Anxious-Avoidant Relationships
Season 1 Episode 6
In this episode, I'm answering your questions around how to navigate relationships with avoidant partners. We're covering topics like how to effectively communicate with an avoidant partner, whether …
Published on 3 years, 4 months ago
#5: 5 Traits of the Fearful Avoidant Attachment Style
Season 1 Episode 5
In this episode, we're exploring 5 traits of the lesser-known fearful avoidant (or disorganised) attachment style. We'll cover the fearful avoidant's conflict between wanting intimacy but also fearin…
Published on 3 years, 4 months ago
#4: 5 Traits of the Dismissive Avoidant Attachment Style
Season 1 Episode 4
In this episode, we're unpacking 5 traits of the dismissive-avoidant attachment style. We'll cover the dismissive-avoidant's fierce independence, their struggles with intimacy & commitment, their hi…
Published on 3 years, 4 months ago
#3: Q&A: On Dating & Anxious Attachment
Season 1 Episode 3
In this Q&A style episode, we're diving into questions from the audience around dating - and particularly, dating as an anxiously attached person. Some of the topics covered include how to regulate a…
Published on 3 years, 4 months ago
#1: 5 Traits of the Anxious Attachment Style
Season 1 Episode 1
In this episode, we're unpacking 5 key traits of the anxious attachment style - particularly in the context of adult romantic relationships. We'll talk about the anxious person's high need for love a…
Published on 3 years, 4 months ago
#2: 5 Things You Need to Know About Attachment Styles
Season 1 Episode 2
Most of us have heard about attachment styles and attachment theory - but in this episode, I'm breaking down some common misconceptions and clarifications. Join me as we discuss things like whether a…
Published on 3 years, 4 months ago