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Episode 64 Amazing Benefits of Learning Heart-Focused Breathing with CEO of HeartMath Deborah Rozman
Season 1 Episode 64
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We all know how important breath work is to our overall well-being, but there are so …
4 years, 9 months ago
Episode 63 Old Chicks Know Sh*t with Jennifer Arthurton
Season 1 Episode 63
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Today I sat down with Jennifer Arthurton, a former corporate executive, who is an exp…
4 years, 10 months ago
Episode 62 You Can Heal from Trauma with Mark Wolynn Author of It Didn't Start With You
Season 1 Episode 62
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"It's difficult to go into the places inside where we don't want to go," Mark Wolynn.…
4 years, 10 months ago
Episode 61 Living a Purposeful Life at 74 with Author Alan Carpenter
Season 1 Episode 61
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I love to speak with people who are great examples of aging well, and author Alan Car…
4 years, 10 months ago
Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap
Season 1 Episode 60
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Today I welcomed Elias Arjan, SVP of Biostrap to talk about this absolutely fabulous …
4 years, 10 months ago
Episode 59 - What's In Your Food with Colleen Kavanagh of Zego Foods
Season 1 Episode 59
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I talk about this all the time. The importance of voting with your dollar where it c…
4 years, 11 months ago
Episode 58 Aging Better So Your Healthspan Meets Your Lifespan with Phil Micans, MS, PharmB
Season 1 Episode 58
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Today I met with Phil Micans, Pharmacologist, Co-Founder and Vice President to Profou…
4 years, 11 months ago
Episode 57 Lacking Energy Midlife? Want to live long healthier? Learn About NAD with Dr. Nichola Conlon
Season 1 Episode 57
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DISCOUNT CODE ALERT! If you'd like to try Nuchido Time+ NAD, they have graciously of…
4 years, 11 months ago
Episode 56 Cancer Diagnosis & the Importance of Proper Nutrition with Cathy Biase
Season 1 Episode 56
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Today with me I have Cathy Biase, Holistic Nutritionist, Certified Professional Canc…
4 years, 11 months ago
Episode 55 Trauma Coach, Healer, and Medical Intuitive Lea Morrison
Season 1 Episode 55
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I am a full believer that whole body health is about so much more than just making su…
5 years ago