Podcast Episodes

Transforming Teacher Burnout: From Leaving the Classroom to Rediscovering Fulfillment with Special Guest Amber Harper

Season 1 Episode 48

Is it that time of the year to sign your teaching contract and you just don't know what to do? Are you confused - thinking how much you loved teachi…

3 years, 3 months ago

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How to Tackle Your Teacher To Do List & Love Teaching Again with Special Guest Jamie Sears

Season 1 Episode 47

Are you a teacher struggling to find joy in your job? Do you feel overwhelmed by the never-ending to-do list and burned out by the education system? …

3 years, 3 months ago

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Is ChatGPT the Future of Teacher Burnout Prevention? [SUSTAINABILITY SERIES]

Season 1 Episode 46

Not only do you have to lesson plan, do random administrative tasks, email parents and students, keep up to date on grading, but you have to manage b…

3 years, 4 months ago

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5 Simple Automations to Streamline Teaching & Squash Stress

Season 1 Episode 45

If you spend hours writing your to-do list and constantly having more and more added to your plate as a teacher...then you more than likely could use…

3 years, 4 months ago

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The Battle Against Teacher Burnout: The Ultimate Strategies for Managing Job Creep in Education [SUSTAINABILITY SERIES]

Season 1 Episode 44

Are you a teacher struggling to keep up with the demands of your job? Do you find yourself taking on more responsibilities than you can handle? Or be…

3 years, 4 months ago

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Teacher Burnout Busting Systems: 3 Steps to Creating a Personalized Lesson Planning System with Sara Marye [SUSTAINABILITY SERIES]

Season 1 Episode 43

Do you feel like you're constantly racing against the clock as a teacher? Are you sacrificing your personal life for the demands of the job? Teacher …

3 years, 4 months ago

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Teach Smarter, Not Harder: Achieving Sustainability without Sacrificing Your Life[SUSTAINABILITY SERIES]

Season 1 Episode 42

If you put one hundred teachers in a room together and asked them what would make teaching a sustainable career, they would all give you different an…

3 years, 4 months ago

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Sustainability Secrets: Overcoming Stress Responses in the Classroom [SUSTAINABILITY SERIES]

Season 1 Episode 41

Are you one of the thousands of teachers who is feeling overwhelmed, wanting to recover from burnout, and looking for ways to make this career sustai…

3 years, 5 months ago

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Protecting Your Peace from Teacher Drama and Workplace Negativity: Boundary-Setting for Educators

Season 1 Episode 40

Have you ever been around a colleague who is constantly negative? Maybe someone who talked negatively about others around them, was spreading gossip,…

3 years, 5 months ago

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From Stressed to Serene: The Positive Impact of Movement on Teacher Mental Health with Andrea Mishio

Season 1 Episode 39

I am so excited to be talking about today's topic – how movement impacts your mental health – although I'm most excited for my guest to take the lead…

3 years, 5 months ago

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