Podcast Episodes

Did I queue or not that is the question?

I suddenly need to let people know whether I was in the queue or not so this seems like a good opportunity to reflect of how I said goodbye to my fam…

4 years ago

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Two Steps Forward one Step Back

Thanks to the three people I know who have listened to this podcast and provided positive feedback.

This next podcast is a continuation of my weight l…

4 years ago

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The Road to Weight Loss is not easy

Season 1 Episode 1

At 48 I have always struggled with weight loss, however this year I am determined to change my fitness and eating habits and lose weight.  Follow me …

4 years, 1 month ago

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