Podcast Episodes

Over-The-Counter Anti-Inflammatories | Fatal Conveniences™

Episode 47

Pain can be incredibly inconvenient. But what we seem to forget is that pain is our body's way of alerting us to a problem. Or it can be part of the natural healing process. This is not to say that c…

Published on 5 years ago

The Truth About Pain Management | Dr. David Gazzaniga

Episode 46

According to the CDC, 128 Americans overdose on opioids every day. And millions more are addicted. When you go to the doctor seeking pain relief, you expect what you get to be safe and effective. Bu…

Published on 5 years ago

Sports Drinks | Fatal Conveniences™

Episode 45

Sugary, colorful sports and hydration drinks have been marketed to us since the '60s. They help you run faster, play harder and achieve your ultimate game. Don't they? Well, no, not really. In fact, …

Published on 5 years ago

Doing Time & Changing Lives | Doug Bopst

Episode 44

We all make choices in life. Sometimes those choices come from a place of pain & desperation. Sometimes those choices come from a desire to change & grow. It's up to us to put the intent behind the d…

Published on 5 years ago

Shallow Breathing | Fatal Conveniences™

Episode 43

Pay attention to the way you breathe. Take a deep breath in right now. Are your shoulders raising? If so, you're probably shallow breathing. 

When you're stressed, your breathing quickens and you inh…

Published on 5 years ago

Nasal Breathing for Optimal Health | Patrick McKeown

Episode 42

What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire b…

Published on 5 years, 1 month ago

Overeating | Fatal Conveniences™

Episode 41

The holiday season in America comes with a lot of food. There's really no way around it. We're going to be offered things we would never normally eat. But for some reason, we will eat them. And we'll…

Published on 5 years, 1 month ago

The Secrets of Longevity Genes | Dr. David Sinclair

Episode 40

If you had the chance to slow down the aging process, would you take it? This sci-fi concept may sound like something from a Star Trek episode. But with new research coming to light, anti-aging ficti…

Published on 5 years, 1 month ago

Microwaves | Fatal Conveniences™

Episode 39

I haven't used a microwave in over 35 years. So I was shocked to hear that a friend was still using one frequently. You guys, microwaves are bad news. Sure, they heat up your leftovers in seconds, bu…

Published on 5 years, 1 month ago

Embracing Your Microbiome | Dr. Zach Bush

Episode 38

How often do you hear if you eat this way or that way, or do this exercise routine, or eat at a specific time, you'll reach optimum health? The truth is we have an entire universe of flora & fauna in…

Published on 5 years, 1 month ago