Podcast Episodes
Back to Search
Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER
What if we could slow down the physical aging process and age better, healthier, and stronger?
Thankfully, there is something we can start doing that…
1 year, 9 months ago
Organic vs Non-Organic Vegetables: Are They Worth The Hype?
Are organic vegetables actually more expensive than non-organic? And what's the real health cost of trying to save a few dollars on your grocery bill…
1 year, 10 months ago
Aggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking Like a Woman
Women have just been treated as slightly less hairy men when it comes to health and wellness.
With multitudes of studies being done on everything …
1 year, 10 months ago
Uncovering The Truth About Lectins: Are They Worth The Risk?
Are lectins the real 'bad guys' of nutrition?
Tagged as "antinutrients", lectins have stirred up quite the debate. But, as we peel back the layers…
1 year, 10 months ago
Adam Sud: Healing anxiety, depression, and addiction with a plant-based diet
If someone told you that their addiction was an act of self-care, what would you say?
Would you believe them - accepting that they need their addi…
1 year, 10 months ago
The Truth About Social Media Algorithms: Are They Worth The Risk?
Have you ever thought about what your social media is showing you? And whether you're in a dangerous echo chamber created by an algorithm?
Social …
1 year, 10 months ago
Why Practical Optimism is Better than Positivity + How to Develop It | Dr. Sue Varma
Did you know that practical optimists live up to 15% longer. Why? Because from dental health to mental health, they invest in self-care top to bottom…
1 year, 10 months ago
The Ultimate Guide to Saunas: Are They Worth The Hype?
Saunas have been used for over 2000 years. And whether you go traditional and opt for a dry sauna or lean into the new tech of infrared - they're a s…
1 year, 10 months ago
Radhi Devlukia-Shetty: Food Tips You Haven't Heard Before + Understanding Ayurveda
Ayurveda has been around for over 3,000 years. It's a deeply rooted, traditional system of Indian medicine that's still a favored form of healthcare …
1 year, 10 months ago
EMF Blockers and Blue Light Protection: Are They Worth The Hype?
It now seems impossible to hide ourselves away from electromagnetic fields. We can't see them, we can't touch them, and most of us can't feel them…ev…
1 year, 11 months ago