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Guided Meditation: Dynamic Stillness

This talk was given by Gil Fronsdal on 2026.08.28 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 months ago

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Practice Notes: Distractions and Their Opposites

This talk was given by Gil Fronsdal on 2026.08.27 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is…

2 months, 1 week ago

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Dharmette: Contexts for Mindfulness

This talk was given by Gil Fronsdal on 2026.08.27 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is…

2 months, 1 week ago

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Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical

This talk was given by Gil Fronsdal on 2026.08.27 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 months, 1 week ago

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Guided Meditation: Offering & Receiving Wholesomeness

This talk was given by Gil Fronsdal on 2026.08.27 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 months, 1 week ago

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Dharmette: Wholesomeness (3 of 5) Abundance

This talk was given by Gil Fronsdal on 2026.08.26 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 months, 1 week ago

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Guided Meditation: Embodied Wholeness

This talk was given by Gil Fronsdal on 2026.08.26 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 months, 1 week ago

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Dharmette: Wholesomeness (2 of 5) Skillfulness

This talk was given by Gil Fronsdal on 2026.08.25 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 months, 1 week ago

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Guided Meditation: The Craft of Mindfulness

This talk was given by Gil Fronsdal on 2026.08.25 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 months, 1 week ago

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Dharmette: Wholesome (1 of 5) Finding One's Path

This talk was given by Gil Fronsdal on 2026.08.24 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 months, 1 week ago

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