Podcast Episodes
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It Hurts to Let You Go
In this episode, we dive deep into the feelings associated with the idea of letting go. Breakups are never easy and can bring up many negative emotio…
5 years, 8 months ago
Understanding Dysfunctional Families - Signs of a Dysfunctional Family
When you are young, because you don't know any differently, you can grow up thinking that the dynamics in your family are normal and are that of ever…
5 years, 8 months ago
The Secret Function of Depression
In this episode, we discuss the evolutionary and adaptive function of depression and why we experience it today. Getting a better understanding of wh…
5 years, 8 months ago
Dealing With Unresolved Issues, Forgiveness, Trauma, The SUDS
In this episode, we discuss how deeper issues impact romantic relationships and how working through these issues can increase your capacity to connec…
5 years, 8 months ago
I Blew My Second Chance
When an ex does give you a second chance, if you are not emotionally prepared to meet them, things can go awry. This episode, we discuss a second cha…
5 years, 8 months ago
Breaking Your Own Heart: The Dumpers Experience
In this episode, we discuss the perspective of the dumper and the unique challenges that they face in the process of deciding a breakup.
Get Craig's…
5 years, 8 months ago
Surprising and Powerful Unconscious Connections
In this episode, Coach Craig and Coach Margaret discuss the power of the unconscious in our connections with other people.
Get Craig's help personal…
5 years, 8 months ago
The Danger of Looking Desperate
Being confident and attractive comes from a place of security and control. In this episode, Coach Craig warns of how a lack of emotional self-control…
6 years ago
Should I Move On?
A major question that people have after a breakup is deciding if they should try and repair things with their ex or if they should move on emotionall…
6 years ago
Never Give Your Heart Away Too Quickly
Every time you enter a romantic commitment with someone, you are risking heartbreak. This is not to discourage you from dating or making commitments,…
6 years ago