Podcast Episodes
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Your New Lifestyle Changes (Helps With Attraction)
When you begin to take your mental health seriously, it can transform not only the way you see the world, but also your lifestyle. In this episode, w…
4 years, 7 months ago
My Ex Has Borderline Personality Disorder
Mental health has an enormous impact on our relationships and how we interact with others around us. There are certain diagnoses that specifically af…
4 years, 8 months ago
They Couldn't Do It Anymore
We all have limits in life of how much we can tolerate before we decide to call it quits. In this episode, we talk about a situation where a partner …
4 years, 8 months ago
Is Your Partner Available? (Helps To Know If They Will Come Back)
One of the most important questions to ask yourself before getting seriously involved with a person romantically is "are they available?". In this ep…
4 years, 8 months ago
The Anxious Avoidant Trap
In relationships, there are certain dynamics and patterns that are observed over and over again that we try to make sense of. In this episode, we exp…
4 years, 8 months ago
My Ex Is Chasing Me BUT I Don't Want THEM Anymore
Many of you listening may find this title impossible or may not be able to fathom not desiring your ex anymore. When you begin working on your attach…
4 years, 8 months ago
We Broke Up 3 Times In 1 Year
There is no instruction manual to relationships and sometimes multiple separations happen instead of just one final breakup. In this episode, we look…
4 years, 8 months ago
3 Tips For Becoming A Secure Partner
Although there is no such thing as a "perfectly secure" person, there are steps we can take to improve our mental health, heal from attachment wounds…
4 years, 8 months ago
He's Acting Shady
Honesty and trust are foundational in a relationship. In this episode, we talk about suspicious behavior in relationships and how to navigate these s…
4 years, 8 months ago
Narcissistic and Borderline Personality Disorders
In this episode, we discuss narcissistic and borderline personality disorders to give you a better understanding of mental health disorders and what …
4 years, 9 months ago