Podcast Episodes
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An Introduction to Narcissism
In this episode, we talk about some of the basics of narcissistic personality disorder. Understanding more about mental health and mental health diag…
2 years, 6 months ago
Attachment and Breakups
We discuss attachment theory quite often on the channel and connect the theory to breakups. In this episode, we talk in depth about these two topics …
2 years, 6 months ago
The Danger Of Diagnosing Your Ex
There is an enormous amount of information on the internet and it can be confusing when you begin to compare your partner's behaviors to different me…
2 years, 6 months ago
What Is Toxic Positivity?
Is it possible to be TOO positive? In this episode, we talk about a concept called "toxic positivity" where looking at the bright side can not always…
2 years, 6 months ago
Did "Not Being Ready" Cause My Breakup?
Knowing when you are ready to connect and attach with someone is critical. In this episode, we talk about preparedness to date and be in a relationsh…
2 years, 6 months ago
How Critical Is Initial Attraction?
Attraction is complex and comes in forms beyond the superficial. In this episode, we talk about the importance of that initial attraction when you en…
2 years, 6 months ago
How Do Relationships Even Begin?
When going through a breakup, you can start to think more about the beginning of relationships and how connections even spark. In this episode, we ta…
2 years, 7 months ago
My Ex Unblocked Me
After a breakup, it is common for an ex to block then unblock you on social media and through other mediums. In this episode, we talk about what happ…
2 years, 7 months ago
I Hope You Don't Resent Me
It is common for many different emotions to come with a breakup including anger and resentment. In this episode, we talk about resentment after a bre…
2 years, 7 months ago
Are They Avoidant Or Are They Just Not Into You?
When learning about attachment styles, it can be confusing to know if someone is behaving in a distant way due to their attachment style or if there …
2 years, 7 months ago