Podcast Episodes
Back to Search
The Dangers of Stuffing It
When we learn early on that expressing emotions is unsafe or "weak", many of us end up stuffing emotions or suppressing them. In this episode, we ta…
2 years, 4 months ago
Finding Your Silver Lining After A Breakup
Hope is one of the most powerful things in life. In this episode, we talk about the silver lining from a breakup that can be so hard to find.
Check…
2 years, 4 months ago
What If Your Ex Is Delusional?!
Because emotions are high during a breakup, the way we perceive what happens can become distorted through the lens of our feelings. In this episode, …
2 years, 4 months ago
I Thought He Was Done With Me (No Contact Success)
In this episode, we talk about how feelings change and how people can surprise you. Listen in on this No Contact success story.
Check us out on You…
2 years, 4 months ago
Divorcing A Narcissist
Separating from someone who has narcissist personality disorder, has narcissistic traits or toxic traits, can be a difficult task. In this episode, w…
2 years, 4 months ago
The Real Reason Why Breakups Are So Hard
A separation from a partner is a loss and often involves grief. In this episode, we talk about why breakups can be one of the most painful things we …
2 years, 4 months ago
Signs Your Breakup Is Temporary
We have all at some point said something that we don't mean or made a decision we weren't ready for due to how we were feeling in the moment. In this…
2 years, 4 months ago
I Feel Like My Ex Never Loved Me
When going through a breakup, we question the entire relationship. In this episode, we talk about the heartbreaking feeling of thinking you've been d…
2 years, 4 months ago
I Have To Be Honest With You
Honestly and transparency are fundamental traits to a healthy relationship. In this episode, we talk about honesty, even when it is difficult.
Chec…
2 years, 4 months ago
Are They Falling Out Of Love With You?
Feeling like a partner is slowly growing apart from you can be one of the most helpless feelings there is. In this episode, we talk about falling out…
2 years, 4 months ago