Podcast Episodes

I Can't Stop Thinking About My Ex

When we are going through a breakup, we are typically experiencing separation anxiety which can cause our mind to spiral. In this episode, we talk ab…

11 months, 2 weeks ago

What Makes An Ex Come Back?

What would cause an ex to reconsider a relationship again? In this episode, we talk about what makes it worth it for an ex to come back.

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11 months, 3 weeks ago

Out of Sight, Out of Mind (During No Contact)

"Will my ex forget about me in No Contact?" In this episode, we talk about the concept of "out of sight, out of mind" and how this may or may not app…

11 months, 3 weeks ago

My Ex Got Serious With Someone Else Right Away

It can be a shock to see your ex move on quickly with someone else at all, much more when you catch wind that their relationship has been escalating.…

11 months, 4 weeks ago

My Ex Is Dating Someone New

It can be heartbreaking to see your ex-partner with someone new, especially shortly after a breakup. In this episode, we talk about an ex moving on a…

1 year ago

What's My Ex Thinking About?

While we are no mind readers, in this episode, we talk about the dumper's general experience in a breakup and over time.

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1 year ago

They May Not Be Talking To You, But They Are Still Thinking About You

When an ex is silent, that doesn't mean that you are not on their mind. In this episode, we talk about the dumper's process in a breakup.

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1 year ago

Why Your Ex Might Trick You To Break No Contact

Can an ex "trick" you into reaching out to them? In this episode, we talk about sneaky tactics an ex may use to avoid being direct.

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1 year ago

We Create Our Own Value

What is our value in a relationship and how do we show our value? In this episode, we discuss self-confidence and truly understanding our worth.

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1 year ago

My Ex Is Happy Without Me

It can be so painful to see your ex thriving after a breakup, not because you wish them any pain, but because it is hard to understand how they can n…

1 year ago