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1% Pod - The best date night ideas!
Season 1 Episode 202
In this episode, I share mine and the 1% communities favourite sunday date night ideas.
Send @thegoodhumanfactory a DM on Instagram saying "I wanna jo…
6 months ago
#236 Josh Levey — One month. 7,000 Waves. $100,000 Raised. One Big Purpose.
Season 1 Episode 236
In this episode I’m joined by Newcastle surfer Josh Levey, who set himself a challenge that sounds almost impossible… surf 7,000 waves in one month.
B…
6 months ago
#235 Nigel Beach — Simple Home Changes That Help You Feel Calm Again.
Season 1 Episode 235
In this episode I’m joined by Nigel Beach and we explore how much our environment shapes our mental state.
We often try to think our way into feeling …
6 months, 1 week ago
1% Pod — The Restaurants Our Community Can’t Stop Talking About
Season 1 Episode 201
In this episode, I share something a little different and a lot of fun.
Our 1% Good Club community recently came together to share their favourite res…
6 months, 2 weeks ago
#234 Dr. Steven Lu — From ICU to Prevention: What a Heart Surgeon Wishes Everyone Knew About Their Health
Season 1 Episode 234
In this episode, I sit down with Dr Steven Lu, a former cardiac surgeon turned preventative health pioneer and the founder of Everlab.
Steven shares h…
6 months, 3 weeks ago
1% Pod — Episode 200!! Meet Andrew, 1% Good Club community member
Season 1 Episode 200
This episode is a special milestone for the 1% Podcast. For episode 200, I sit down with Andrew Cipriano, who has been part of the 1% Good Club commu…
6 months, 3 weeks ago
#233 Thomas Fancutt — 10 Months Doping Ban, “The Mistake That Nearly Ended My Professional Tennis Career”
Season 1 Episode 233
In this powerful and deeply honest conversation, I sit down with Australian professional tennis player Thomas Fancutt for his very first interview si…
6 months, 4 weeks ago
1% Pod - Stop Avoiding It. Start Feeling Better.
Season 1 Episode 199
In this episode, I share how tackling the small chores and tasks we tend to avoid can have a powerful impact on your mental load, energy, and overall…
6 months, 4 weeks ago
#232 Lockie Welch — Addiction, Healing and Spending a Month Becoming a Monk.
Season 1 Episode 232
In this powerful and honest episode of the Good Humans Podcast, I sit down with Lockie Welch to talk about his journey from addiction and rock bottom…
7 months ago
1% Pod - Daily Habits That Teach Your Body Calm and Your Mind Clarity
Season 1 Episode 198
In this episode, I share simple daily habits to help regulate stress and support a more stable mood, all inspired by questions and messages sent in b…
7 months ago