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#72 Elle McBride - Neuroscience & Trauma Informed Therapist
Season 1 Episode 72
Elle McBride has such a powerful story to share.
Elle specialises in new age NeuroSelf Care, a combination of modalities that holistically addresses a…
3 years, 10 months ago
1% Pod - One of the craziest weekends of my life!
Season 1 Episode 37
I had one of the craziest weekends of my life!
2 of my biggest corporate mental well-being workshops and then a huge The Good Human Factory activation…
3 years, 10 months ago
28 & Sober - Week 26 - Top 3 things I have learned from 6 months sober!
Season 1 Episode 26
Week 26 update! 6 MONTHS!
Top 3 things I have learned
1 - You don't need alcohol to have fun.
2 - Resting on the weekends to recharge without a hangover…
3 years, 10 months ago
#71 Dan Gorringe - AFL Star, Podcast Host, Entrepreneur
Season 1 Episode 71
Dan Gorringe is a truly good human.
As a youngster, he dreamed of playing AFL at the top level, which he achieved when he was picked number 10 in the …
3 years, 10 months ago
1% Pod - All Hail Ned Brockmann!
Season 1 Episode 36
If you haven't been watching Ned Brockmann's journey I am so glad you now know about it!
This legend has inspired a nation to dig deep and understand …
3 years, 10 months ago
28 & Sober - Week 25 - Supportive friends make a difference
Season 1 Episode 25
Week 25 update!
Having friends who support me on this journey has been a huge help for me. Are you sometimes the friends who would put pressure on a f…
3 years, 10 months ago
#70 Sam Tait - Paralympic Sit-Skier
Season 1 Episode 70
Sam Tait is someone I am truly inspired by.
After a motorbike accident when he was 21 leaving him paralysed from the waist down, he has had a huge lif…
3 years, 10 months ago
1% Pod - Have you heard about the marginal gains theory?
Season 1 Episode 35
When I heard the marginal gains theory on a podcast recently it made me so much more conscious of the decisions I was making!
Sir David Brailsford has…
3 years, 10 months ago
28 & Sober - Week 24 - It isn't all perfect
Season 1 Episode 24
Week 24 update!
I thought it was important to share with everyone the things I am struggling with. Although alcohol isn't a problem for me I am workin…
3 years, 10 months ago
#69 Alli Simpson - Singer, Actress, Radio Host
Season 1 Episode 69
Alli Simpson is such a beautiful human.
After moving to America at 11 years old as her family chased he brother Cody's gigantic music career, Alli has…
3 years, 10 months ago