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1% Pod - Activated Man Retreat
Season 1 Episode 63
It was so special getting to experience and learn at my first Men's Retreat. Highly recommend! - Check out their Instagram here - https://www.instagr…
3 years, 4 months ago
28 & Sober - Week 52 - 1 YEAR SOBER!
Season 1 Episode 52
Week 52 update.
I MADE IT!! 12 MONTHS WITHOUT ALCOHOL!
I share a few key positives, negatives and tips in this episode :)
SHOPE MOTHER'S DAY SPECIAL! - …
3 years, 4 months ago
#99 Dan "Mullet Lord" Brown - Surfer, Coffee Connoisseur
Season 1 Episode 99
Dan "Mullet Lord" Brown has one of the craziest stories of recovery and inspiration ever.
I loved learning about his upbringing, falling in love with …
3 years, 4 months ago
1% Pod - I Went To Therapy!
Season 1 Episode 62
My first therapy session was such an awesome experience! Highly recommend.
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH…
3 years, 4 months ago
28 & Sober - Week 51 - 3 Reasons why I took a year off.
Week 51 update.
3 main reasons why I decided to give up alcohol for a year.
Tag @gravityseltzer and @goodhumanspod to win a case of 0 Alcohol Gravity S…
3 years, 4 months ago
#98 Mark Lucchiari - Aussie Muay Thai and Toughman Champion + Adventure Athlete
Season 1 Episode 98
Mark Lucchiari has lived one of the most incredible lives I have ever heard!
After losing his dad when he was 5 years old Mark had to be the man of hi…
3 years, 4 months ago
#97 Jeffrey Morgan - Convicted Bank Robber to Leadership and Wellbeing Coach
Season 1 Episode 97
Jeffrey Morgan has a wild story!
Growing up in Redfern with a broken family forced Jeff into a difficult upbringing which lead to a life of crime.
Jeff…
3 years, 4 months ago
1% Pod - Breathe through your nose!
Season 1 Episode 61
This week I started a new book that has changed my life. Learning about the breath and how it affects our life is fascinating!
Check out Breath: The N…
3 years, 4 months ago
28 & Sober - Week 50 - Mission almost accomplished
Season 1 Episode 50
Week 50 update.
I definitely feel like I can party without drinking now which has been great! Also a massive thanks to everyone who has checked out th…
3 years, 4 months ago
#96 Nina Kennedy - Pole Vaulter, Commonwealth Games Gold Medalist, Olympian
Season 1 Episode 96
Nina Kennedy is one of my new favourite humans!
She grew up in Western Australia and still lives in Perth. At age 11 Nina fell in love with little ath…
3 years, 4 months ago