Podcast Episodes
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Guilty pleasures that help me unwind (+ an online shopping addiction you'll never expect)
Season 6 Episode 62
Running a business, managing life, and keeping all those balls in the air—let's be honest, it can be incredibly demanding. There are days when I feel…
1 year, 6 months ago
Shifting out of the negative thought spiral
Season 6 Episode 61
Ever stared at your screen, heart sinking, because your latest social media post flopped? Or maybe business has been slow, and that little voice insi…
1 year, 6 months ago
Working from home? Here's how to stay motivated
Season 6 Episode 60
Working from home—it’s the dream, isn’t it? Until you catch yourself in a staring contest with the laundry pile, justifying “folding clothes” as a br…
1 year, 6 months ago
Celebrating IWD: 3 Women Who Changed My Life
Season 6 Episode 59
Can I be real with you about International Women's Day? While it's beautiful to celebrate women's achievements and impact, one day of recognition wit…
1 year, 7 months ago
Non-negotiables for running a successful business
Season 6 Episode 58
Running a successful business isn't just about dreaming big or making bold moves. It's about nailing the non-negotiables—the habits, boundaries, and …
1 year, 7 months ago
Starting a business with no money is possible. Here’s how to do it.
Season 6 Episode 57
If you had a big idea for a business but zero money, how would you start it? What kind of business could you create with little to no funds, and wh…
1 year, 7 months ago
3 simple steps to beat procrastination
Season 6 Episode 56
We all find ourselves procrastinating at some point, don't we? It's like there's this invisible force holding us back from tackling those tasks we kn…
1 year, 7 months ago
5 books that helped me grow my business
Season 6 Episode 55
Books have an incredible way of shaping the way we think, act and grow in business. Some books spark new ideas and others challenge our thinking. A…
1 year, 8 months ago
Steal My LinkedIn Growth Strategy
Season 6 Episode 54
Are you wondering how to do business development on LinkedIn? I know so many people out there are keen to use LinkedIn to help their business grow, b…
1 year, 8 months ago
How I Transformed My Fitness in 2024
Season 6 Episode 53
Over 2024 I received a lot of comments and questions about the fitness journey I was undertaking.
Having fallen sick the year prior, I was committed t…
1 year, 8 months ago