Podcast Episodes

[E230] When You're Tired in Your Body with Jill Stockburger

Episode 230

On today’s episode, Jesse and Jill Stockburger dive into a big question: What do we do when we’re living in chronic stress? They talk about how stres…

9 months, 1 week ago

View Episode

[E229] Connection Over Compliance: What We’re Really Teaching Kids in Hard Moments

Episode 229

In today’s episode, Jesse and Tona take a deep dive into the tension between connection and compliance in everyday parenting moments. Through real-li…

9 months, 3 weeks ago

View Episode

[E228] The Midyear Reset: Supporting Kids in the Second Half of the School Year

Episode 228

New semester! Same kids, different needs.

As the second half of the school year begins, routines may get messy, expectations may shift, and those old…

10 months ago

View Episode

[E227] Rupture is Inevitable; Repair is a Choice

Episode 227

A quote that we posted, “Your willingness to come back and repair matters more than getting it right the first time” went viral. On this week’s episo…

10 months, 2 weeks ago

View Episode

[E226] Replay Let's Talk About the Holidays!

Episode 226

It's that time of year again - time to take a deep breath and spend hours and hours with family members you may or may not want to see, eat foods tha…

11 months ago

View Episode

[E225] Kids Should Be Grateful! (And What If They're Not?)

Episode 225

In this episode, Becca, Jesse, and Tona dive into a timely topic: gratitude. With the holiday season in full swing, we can’t help but ask, should chi…

11 months, 2 weeks ago

View Episode

[E224] Replay From Trauma and Loss to Healing and Empowerment with Cam Lee Small

Episode 224

Enjoy this replay of From Trauma and Loss to Healing and Empowerment with Cam Lee Small. One of our favorite Therapists/Adoptee Voices joins us on th…

11 months, 4 weeks ago

View Episode

[E223] Sensory Processing 101

Episode 223

Ever wonder why certain behaviors leave us scratching our heads? On today’s Empowered to Connect Podcast, we’re diving into sensory processing. What …

1 year ago

View Episode

[E222] Introduction to Cultivate Connection

Episode 222

Parenting takes heart and strategy—and finding the right balance can be tough! In this episode, Becca, Jesse, and Tona dive into how Cultivate Connec…

1 year ago

View Episode

[E221] Parenting as a Second Language

Episode 221

In this episode of the Empowered to Connect Podcast, Jesse, Tona and Becca unpack a powerful analogy from Dr. Becky (@drbeckyatgoodinside), the idea …

1 year, 1 month ago

View Episode