Podcast Episodes

RUN IT BACK Secure Relationships with Your Kids, Partners, and Parents

We are running it back to this fun conversation from 2023....We all know social media sparks a lot of conversations these days. So Codie, Ashley, and Melanie are giving their opinions about a post sh…

Published on 5 months ago

Sleep Training for Newborns (and the Whole Family) with Brandi Jordan

Episode 142

Is your kid’s bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and …

Published on 5 months, 1 week ago

A Mama’s Den Reintroduction, Part 2: Going From Four Mamas to Three

Episode 141

A few weeks ago, we dropped Mama’s Den Reintroduction Part 1 - if you missed it, go run that back! In Part 2, we pick up where we left off…but this time, we’re officially down one Mama. Codie, Ashley…

Published on 5 months, 2 weeks ago

Bozoma Saint John on Love and Loss...The Small Stuff Doesn’t Matter

Episode 140

Bozoma Saint John is a Badass Mama! From single motherhood to climbing the corporate ladder as a marketing exec, launching her hair brand Eve by Boz, and starring on The Real Housewives of Beverly Hi…

Published on 5 months, 3 weeks ago

A Mama's Den Reintroduction, Part 1: We Do It For the Village

Episode 139

We recently put out a listener survey and the results are in...y’all want more from the Mamas! So in this episode, while Felicia’s off handling her business (we’re so proud of you, Fee!), Codie, Mela…

Published on 5 months, 4 weeks ago

Victoria Monét on a Joy-Filled Life in Motherhood and Beyond

Episode 138

Grammy-winning singer, author, and mama Victoria Monét is in the Den! Victoria opens up about how motherhood has shifted her mindset - from navigating the stigma of being pregnant in the music indust…

Published on 6 months ago

The Mama Behind Gracie’s Corner: How an Ordinary Family Built an Extraordinary Brand

Episode 137

Dr. Arlene Hollingsworth - psychologist, Youtube creator, and mama of three - shares how she and her husband, Javoris (PhD), turned a family dream into Gracie’s Corner - the viral YouTube series that…

Published on 6 months, 1 week ago

Momfessions Part 2

Episode 136

In this episode, the Mamas confess about the struggle of teaching kids good hygiene. Because baby! Keeping the house clean and dealing with ashy, stinky bodies is tough — and tough situations call fo…

Published on 6 months, 2 weeks ago

Stylist Bec Gross on Dressing with Confidence at Every Stage of Motherhood

Episode 135

Stylist Bec Gross joins the Mamas to drop her favorite tips for feeling cute and confident in your clothes - especially for moms learning to love their postpartum bodies. From embracing your shape an…

Published on 6 months, 3 weeks ago

Behind the Scenes with Brittany Perry-Russell, Momager to a Rising Kid Actor

Episode 134

Producer, Actor, Choreographer, and Momager - Brittany Perry-Russell is THAT GIRL! From dancing with icons like Ciara and Beyoncé to raising a successful kid actor (Isaiah Russell-Bailey), Brittany j…

Published on 7 months ago