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A Meditation for Deep Rest
Episode 243
Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the presen…
4 years ago
Dreams of Gilgamesh
Episode 242
Welcome back, sleepyheads. Settle in and relax - tonight's story takes us back to ancient Mesopotamia to hear one of humanity's greatest and oldest t…
4 years ago
Circe's Island
Episode 241
Welcome back, sleepyheads. Tonight's tale is set on the picturesque Italian island of Ponza. Luca, a regular visitor, thinks he's seen every nook and…
4 years ago
Visiting a Viking Settlement
Episode 240
Welcome back, sleepyheads. Tonight, we'll journey back through the ages to witness a civilization that left its mark on history, that of the ancient …
4 years ago
A Night at the Lodge
Episode 239
Welcome back, sleepyheads. Tonight, we have one of those stories where very little happens. We’ll simply relax after arriving at a hotel for the firs…
4 years ago
The Sleepy History of the Rosetta Stone
Episode 238
Welcome back, sleepyheads. Tonight, we enjoy another fascinating, yet sleepy, historical exploration. The discovery of Egypt's Rosetta Stone was a ke…
4 years, 1 month ago
Lanterns in the Night
Episode 237
Welcome back, sleepyheads. Tonight, we travel to a village in China on the night of the Lantern Festival. This beautiful celebration marks the end of…
4 years, 1 month ago
Dreams of Pastry in Paris
Episode 236
Welcome back, sleepyheads. Tonight, we travel to a city often romanticised for its architecture, scenery and atmosphere. But on this occasion, we'll …
4 years, 1 month ago
The Tranquil Garden
Episode 235
Welcome back, sleepyheads. Tonight, we’ll journey through a tranquil garden on a hill, which has been specially designed for relaxation. It’s a beaut…
4 years, 1 month ago
The Bridge of Light
Episode 234
Welcome back, sleepyheads. Tonight, we'll join Zoe as she discovers the secrets of an ancient bridge in her city. While it may look like an old ruin,…
4 years, 1 month ago