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The Forest Bathing Meditation
Episode 489
Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness.
Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood…
Published on 1 year ago
The Sleepy History of the Summer Olympics
Episode 488
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound design: crickets 🌾
Includes mentions of: Religious Traditions, Military History, Architecture, US History, Travel, Running, Work, Sports, Compe…
Published on 1 year ago
The Tiny Family Celebrate the Weekend
Episode 487
Narrator: Simon Mattacks 🇬🇧
Writer: Jo Steer ✍️
Sound design: morning birdsong, suburban ambience 🐦⬛🏘️
Includes mentions of: Food, Dogs, Children, Cooking, Birthdays, Family, Parents.
Welcome back, slee…
Published on 1 year ago
Cancer's Dreamy Day on Earth
Episode 486
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound design: cosmic drone, birdsong 🌌🐦
Includes mentions of: Food, Dogs, Children, Cooking, Birthdays, Family, Parents.
Welcome back, sleepyheads. To…
Published on 1 year ago
The Mystery at the Playwright’s Haven
Episode 485
Narrator: Elizabeth Grace 🇬🇧
Writer: Kate Henderson-Nichol ✍️
Sound design: woodland ambience, distant river 🌳🌊
Includes mentions of: Walking, Friendship, Ghosts, Mystery.
Welcome back, sleepyheads. Ton…
Published on 1 year ago
A Sleepy Journey to the World Above
Episode 484
Narrator: Thomas Jones 🇬🇧
Writer: Shauna-Marie Henry ✍️
Sound design: rain on streets, traffic, thunder 🌧️🚗
Includes mentions of: Food, Magic, Heights, Flying, Children, Train, Rain, Fantastical Creat…
Published on 1 year ago
Hercules and the Birds
Episode 483
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound design: ocean waves 🌊
Includes mentions of: Food, Children, Wine, Fantastical Creatures, Mythology, Nostalgia, Family, Parents, Friendship, …
Published on 1 year ago
The Sleepy History of Florence Nightingale
Episode 482
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound design: crickets 🌾
Includes mentions of: History, Religious Traditions, Military History, Science & Nature, Death, Literature & Literary His…
Published on 1 year ago
The Sleepy History of Florence Nightingale
Episode 482
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound design: crickets 🌾
Includes mentions of: History, Religious Traditions, Military History, Science & Nature, Death, Literature & Literary His…
Published on 1 year ago
A Restful Meditation for Times of Uncertainty
Episode 481
Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Butterflies, Insects, Growth, Change, Stress, Science & Nature, Gratitude, Worries, Mindfulness.
Welcome back, sleepyheads. Ton…
Published on 1 year ago