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Free Your Mind and The Body Follows With Kole Dugger and Ben Valdez, Personal Trainer CPT, CES, CNS
Season 2 Episode 24
In this episode I'm honored to sit down with two dear friends: my biological son, Kole Dugger and my spiritual son, Ben Valdez. Ben shares with us hi…
3 years ago
No Longer In The Dark (About Our Femininity, Sexuality, Intimacy, Essence)
Season 2 Episode 23
In this solo episode I sit with you to share a personal recount inspired by Chapter 10, Found In The Field, from my book, Watershed Warrior. This con…
3 years, 1 month ago
It's Time For Your Golden Hour With Recording Artist, Ashley Stringer
Season 2 Episode 22
In this episode with Recording Artist, Ashley Stringer, we go on a deep dive as she shares how she turned her childhood pain into power, got a new pe…
3 years, 2 months ago
If You Keep Showing Up Watch What Happens with Certified Mental Health Coach, Dawn Yuengel-Barton
Season 2 Episode 21
Dawn is a devoted wife, mother of two young men, and passionate lover of Jesus Christ. She is a Certified Mental Health Coach and also works as a Cas…
3 years, 2 months ago
Take The Risk & Pray Like Crazy With Esther Fedorkevich, Founder of The Fedd Agency
Season 1 Episode 20
In this episode I sit down with Esther Fedorkevich, Founder of The Fedd Agency in Austin, Texas, and the publisher of my new book, Watershed Warrior!…
3 years, 4 months ago
The Gifts All Around Us with Juliette & Shallan
Season 1 Episode 19
A few months ago my right hand-woman and confidante, Shallan Lichnovsky, created the gift of a getaway to celebrate finishing my new book, Watershed …
3 years, 4 months ago
Less Is More To Light Your Mental and Physical Flame Back Up with Lauren Brooks
Season 1 Episode 18
In this episode I sit down with my friend and powerhouse, Lauren Brooks, owner of Lauren Brooks Fitness. Lauren holds a degree in Kinesiology with an…
3 years, 7 months ago
What is God-Consciousness And Is It For Me? with Lindsey Hutto
Season 1 Episode 17
In this episode I sit down with beautiful and brave soul, Lindsey Hutto! She is the queen of her home, incredible wife, and mother of two precious ch…
3 years, 7 months ago
Exchange Shame For Fierce Self Compassion with Cat Etherington, CPC, Director of Recovery, Naked Truth
Season 1 Episode 15
In this episode I sit down with my personal Trauma and Recovery Coach, Cat Etherington; a professional who was instrumental in my recovery that I ref…
3 years, 7 months ago
Can Just 3 Minutes Change Your Life? with Dr. Tanda Cook
Season 1 Episode 13
In this episode I sit down with my friend and magnificent soul, Dr. Tanda Cook. Together we dive deep into her story of resilience as she shares how …
3 years, 8 months ago