Podcast Episodes
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Episode 598
Do you ever feel like your happiness is at the mercy of your circumstances?
What if I told you it doesn't have to be that way?
Drawing from personal …
2 years, 1 month ago
About That Person You Need To Change
Episode 597
Wondering why happiness eludes you even when you feel everyone else around you should change? Tune in for a perspective shift - you're the only one w…
2 years, 2 months ago
Friendship FOMO?
Episode 596
Ever felt the sting of "friend FOMO" when you spot your pals hanging out on social media without you? Well, it's time to stop the scroll and start th…
2 years, 2 months ago
Your 2024 Vision
Episode 595
Just imagine, a year from now, how do you want your life to look? How do you want to feel?
As we approach the end of the year, it's crucial to start …
2 years, 2 months ago
My #1 Takeaway From Britney's Book
Episode 594
Have you ever questioned your right to take up space, to demand what you deserve? I just finished Britney Spears' memoir, and in this episode, I dive…
2 years, 2 months ago
Can The Universe Trust You?
Episode 593
Have you ever wondered about the trust the universe places in you? I found myself musing over this very thought during our recent trip to Australia. …
2 years, 2 months ago
Care Too Much About Winning?
Episode 592
What if the key to your happiness doesn't lie in accolades or societal approval but within you? While in Australia, I found such wisdom in an insight…
2 years, 2 months ago
Jealous Of Someone?
Episode 592
Are you leaning more toward pessimism lately? It's okay. The ebb and flow of life can sometimes pull us in darker directions. Together, we're going t…
2 years, 2 months ago
Are You Robbing People Of This?
Episode 591
Ever feel like you're carrying the weight of the world on your shoulders, always trying to please everyone else but yourself? Let's shake up that nar…
2 years, 2 months ago
Why I Love Anger
Episode 590
Feeling that irritable rush of heat enveloping you? You're not alone. It's time we talk about anger - the emotion we're trained to suppress, often mi…
2 years, 2 months ago