Podcast Episodes

The Surprising Thing I Learned In Calligraphy Class

Episode 989

Embark on a tranquil journey with me as I recount my immersive experience in Kyoto, Japan, where I had the privilege of learning calligraphy from a f…

1 year, 1 month ago

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Don't Take A Side

Episode 988

Ever found yourself caught in the crossfire of a family feud or a friend's spat, unsure of how to respond without making things worse? As the holiday…

1 year, 1 month ago

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When That Envy Pang Hits...

Episode 987

Have you ever questioned whether those perfect social media images are just a façade? Join me as we unravel the truth behind the glossy smiles and pi…

1 year, 1 month ago

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4 Things You CANNOT Overdo

Episode 986

Ever wonder if there's something you can't overdo? Join me on this enlightening journey as we delve into four aspects of life where excess is not onl…

1 year, 1 month ago

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You Don't Have To Go Crazy Just Because It's December!

Episode 985

Picture this: It's the early hours of the morning, and I'm wide awake, jet-lagged from my journey to Japan. As I sit in the serene quiet, I ponder th…

1 year, 1 month ago

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5 Common Excuses That Hold Us Back

Episode 984

Are you ready to break free from the shackles of self-doubt and procrastination? Join me as we unravel the crippling power of excuses, or "excusitis,…

1 year, 1 month ago

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3 Surprising Reasons To Brag More

Episode 983

Ever felt that familiar knot in your stomach at the thought of sharing your successes? As an English person, I’ve walked that tightrope between modes…

1 year, 1 month ago

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A Turning 40 Realization

Episode 982

Do you ever feel like the relentless hustle to achieve more is no longer serving you? Join me, as I reflect on this transformative year leading up to…

1 year, 1 month ago

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Toxic Gratitude?

Episode 981

What if the gratitude we cherish so much is actually holding us back? Join me as we question the conventional wisdom surrounding gratitude and explor…

1 year, 1 month ago

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Novelty

Episode 980

Have you ever felt like life is on repeat, even when everything seems to be going well? Discover how adding a sprinkle of novelty can invigorate your…

1 year, 1 month ago

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