Podcast Episodes

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Starting Baby on Solid Foods & Nutrition Considersations for Breastfeeding | Postpartum Care for Mothers with Plant Based Juniors
Starting Baby on Solid Foods & Nutrition Considersations for Breastfeeding | Postpartum Care for Mothers with Plant Based Juniors

As a new mother, we want to give our baby the best nutrition and care. It is of our highest priority, and feeling empowered with nutritional informat…

2 years, 8 months ago

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Master the Art of Effective Communication and Handling Conflict + Create Meaningful Connections with Richard Newman
Master the Art of Effective Communication and Handling Conflict + Create Meaningful Connections with Richard Newman

One of the reasons why I started this podcast was to expand my passion of engaging in deep conversations with others because, meaningful dialogue lig…

2 years, 9 months ago

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Prevent America's Number One Killers with Plants | Heart Disease & Diet-Related Cancers with Dr. Michael Klaper
Prevent America's Number One Killers with Plants | Heart Disease & Diet-Related Cancers with Dr. Michael Klaper

I sit down with Dr. Klaper, an internationally recognized teacher, speaker, and gifted medical practitioner who’s been helping patients reverse chron…

2 years, 9 months ago

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Problems with our Medical Birthing System with Dr. Stuart Fischbein | misleading research, scare tactics, and the cascade of interventions
Problems with our Medical Birthing System with Dr. Stuart Fischbein | misleading research, scare tactics, and the cascade of interventions

Birth is one of the most sacred and important experiences in a mother’s life and every woman has the right to true informed consent and refusal in th…

2 years, 9 months ago

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How to Optimize Fertility & Pregnancy Nourishment with Plant Based Dietitians Whitney and Alex
How to Optimize Fertility & Pregnancy Nourishment with Plant Based Dietitians Whitney and Alex

I sit down with Whitney English and Alex Caspero from Plant Based Juniors, two dietitian nutritionists who are passionate about helping parents and k…

2 years, 10 months ago

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DEBATE Plant vs Animal Regenerative Farming | Which is better for the environment?
DEBATE Plant vs Animal Regenerative Farming | Which is better for the environment?

The topic of how to feed upwards of 10 billion people with the least amount of deforestation and pollution is complex and layered. There’s clearly bi…

2 years, 10 months ago

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How we Handle Criticism & Keep the Spark Alive after 20 Years Together | Ellen and Andrew Fisher
How we Handle Criticism & Keep the Spark Alive after 20 Years Together | Ellen and Andrew Fisher

After much anticipation, I finally got my husband Andrew to sit down with me on the podcast and answer some of your questions about our relationship,…

2 years, 11 months ago

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EAT, MOVE, REST | Plant-Based eating, health transformation, & uprooting life to start over with Erin Stanczyk
EAT, MOVE, REST | Plant-Based eating, health transformation, & uprooting life to start over with Erin Stanczyk

I sit down with Erin Stanczyk from YouTube channel “Eat, Move, Rest” that she creates with her husband Dusty, to talk all things food, fitness, and m…

2 years, 11 months ago

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Lower the stress in your life with this 5 minute a day tip | Mindfulness, Meditation, and Cultivating a Disciplined Mind with Manoj Diaz
Lower the stress in your life with this 5 minute a day tip | Mindfulness, Meditation, and Cultivating a Disciplined Mind with Manoj Diaz

How often do you find yourself going through the motions of life without patience or living in the present moment? Hurried busyness is so common in o…

3 years ago

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Peaceful Parent, Happy Kids with Dr. Laura Markham | How to connect with our children & build a strong bond instead of struggle for control
Peaceful Parent, Happy Kids with Dr. Laura Markham | How to connect with our children & build a strong bond instead of struggle for control

We all want to be the best parents we can be for our children, and show up for them in ways that will positively nurture their development to grow in…

3 years ago

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