Podcast Episodes
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Take Radical Responsibility For Your Life And Relationship
Episode 467
It's easy to point the finger at our partner, friend or family member when things are not going well in the relationship. However, the solution to ou…
1 year, 8 months ago
Gender Polarity And Your Relationship
Episode 466
There are many factors that influence how you will show up in a relationship. One factor is your relationship with gender, masculinity and femininity…
1 year, 9 months ago
Not Having Enough Sex In Your Relationship?
Sex can become deprioritized as a relationship progresses. Less sex may be a result of many different factors that if they are left unaddressed, can …
1 year, 9 months ago
Harnessing The Power Of Acceptance
Episode 464
Understanding to accept what we can change verse what we cannot change in our lives is a huge part of living a happier life. Listen to today's show t…
1 year, 9 months ago
Navigating Relationship Anxiety
Episode 463
It's normal to feel anxious about things going on in your relationship at one point or another. However, this anxiety can sometimes be overwhelming a…
1 year, 9 months ago
How To Have Better Conversations
Episode 462
Opening up to vulnerability, asking better questions and mindfulness are all tools to have better conversations and improve your relationships. Liste…
1 year, 10 months ago
Healing Our Past To Create More Love Now
Episode 461
Understanding how our past informs our present is a key component to creating more love for ourselves and others. Listen to today's show to learn how…
1 year, 10 months ago
Creating A Values Driven Relationship
Episode 460
Understanding our values and communicating them with our partner is an important exercise to create a thriving relationship. Listen to today's episod…
1 year, 10 months ago
Using Polarity To Improve Your Relationship
Episode 459
Understanding gender polarity and gender roles is a great way to improve the health and happiness of your relationship. Listen to today's show to lea…
1 year, 10 months ago
When Expectations Are Not Met
Episode 458
We all have expectations for our lives and relationships. When our expectations are not met is usually when we are most disappointed, upset, angry, i…
1 year, 10 months ago