Podcast Episodes

RE: Dealing with summer FOMO

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Hey you—check your inbox. This week’s mail is all about why we all have FOMO and how we can deal with it better.

So go ahead—open your mail a…

Published on 5 months ago

RE: Why You Should Trust Your Gut

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Hey you—check your inbox. This week’s mail is all about why you should trust your gut, as it is usually more right than we realise. Whether yo…

Published on 5 months, 1 week ago

RE: Jumping Into the Unknown

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Hey you—check your inbox. This week’s mail is all about dealing with change and jumping into the unknown. Whether your change is having exams,…

Published on 5 months, 2 weeks ago

RE: has therapy helped me?

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Hey you—check your inbox. This week’s mail is all about how therapy has helped me process a tricky year in my life. The final lesson I learnt …

Published on 5 months, 3 weeks ago

RE: Why you can't force your future

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Hey you—check your inbox. This week’s mail is all about how we can't force what is not meant to be for us. Sometimes the things we want most in…

Published on 5 months, 4 weeks ago

RE: the hangover of hustle culture

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Hey you—check your inbox. This week’s mail is all about the long-term impact of hustle culture and how choosing a career rather than thinking o…

Published on 6 months ago

RE: Are trends ruining our twenties?

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Hey you—check your inbox. This week’s mail is all about the impact trends are having on our twenties, and how they are impacting the lives we l…

Published on 6 months, 1 week ago

RE: Dealing With Exam Stress

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Hey you—check your inbox. This week’s mail is all about academic validation and why exam stress used to mean so much more than just exam stress.

So…

Published on 6 months, 2 weeks ago

RE: Why is finding friends in our twenties hard?

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Hey you—check your inbox. This week’s mail is all about friendship and why finding friends in your twenties is so hard.

So go ahead—open your mail…

Published on 6 months, 3 weeks ago

RE: why do 'eras' reframe our lives and help us understand change?

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Hey you—check your inbox. This week’s mail is all about eras—why we create them, how they help us make peace with failure, and why defining things…

Published on 7 months ago