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101. How Staying Present Helps You Worry Less
Episode 101
Do you ever fall into the trap of catastrophizing in your mind? You're sure something horrible is going to happen to your child, but then you realize…
2 years, 3 months ago
100. The Do's and Don't of Transitions with Adult Kids, featuring Pamela's Daughters
Episode 100
How a mom shows up for college drop off, engagement/wedding season, new careers and young marriage matters. My daughters offer helpful tips so the mo…
2 years, 3 months ago
99. Stay Present in Your Empty Nest with Author, Julie Lefebure
Episode 99
How do we make sense of it all so we can be present with our adult children and our spouse, in the empty nest? Author and friend, Julie Lefebure, jo…
2 years, 3 months ago
98. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 2
Episode 98
Instead of longing for the past, moms can learn to be present with their adult kids. There is so much good to behold as we use these three tips to he…
2 years, 4 months ago
97. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 1
Episode 97
Did you know regret is often tied to the past? Let’s learn how to embrace the present with our adult kids as we address three pitfalls of living in…
2 years, 4 months ago
96. BEST of 2023: How to Reconnect When You Feel Distant
Episode 96
Join us as we discuss practical ways to reconnect with your husband in this empty nest phase of marriage.
Helpful Links:
Free Guide: Marriage Awaren…
2 years, 4 months ago
95. BEST of 2023: Remarkably Better Ways to Help Your Hurting Adult Child with Jill Savage
Episode 95
Let’s face it, our adult children will struggle. Let’s talk about what it means to lovingly detach, not make our children idols, and to practice the…
2 years, 4 months ago
94. Best of 2023: Finding Your Purpose in the Empty Nest with Suzy Mighell
Episode 94
We had a delightful conversation about her tried and true formula which helps moms identify their purpose once their kids are grown. You’re going to …
2 years, 5 months ago
93. Stress-Free Holidays with Grownup Kids, Part 2
Episode 93
Let’s talk about how having a family plan for holiday meal prep and cooking and learning how to be unoffendable can remove some of the holiday stress…
2 years, 5 months ago
92. Stress-Free Holidays with Grown-up Kids, Part 1
Episode 92
Join me as I talk about how to focus less on the perfect holiday and more on making meaningful connections with your adult kids. I’ll also discuss th…
2 years, 5 months ago