Podcast Episodes
Back to SearchFrom Trauma to Transformation
Unresolved trauma from our childhood affects every part of our lives, but the only way to be free from the pain of the past is to face it. When we ac…
5 years, 5 months ago
The Full Monty: Dad-Life as an Ex-Navy SEAL with Monty Heath
Becoming our best selves is a choice. We can choose to watch life pass us by, sleepwalking to our deathbeds full of regret. Or we can make the decisi…
5 years, 5 months ago
Armor Down/Daddy Up
We show up best when we are fully present in the moment, but we have a tendency to live in defense-mode based on fears from the past. It’s not that w…
5 years, 5 months ago
Grown @%$ Dad with Aaron Kleiber
Being a man, husband, and father can be a challenge, but if we take ourselves too seriously, we forget to stop and enjoy the good moments.
Laughter h…
5 years, 6 months ago
Marriage Skills for Men
Of course it could, but we are never taught marriage skills. We expect our relationship to work by default, but it’s not going to get better on its o…
5 years, 6 months ago
Weird & Wonderful Ways to Build Mental Resilience with Ben Aldridge
What are the best ways to build mental resilience? Today’s guest teaches us how to create weird and wonderful challenges to push through resistance a…
5 years, 6 months ago
Reprogram Your Brain for Success
You want to live up to your full potential, but something always holds you back. Fears, insecurities, and false identities keep you from living bigge…
5 years, 6 months ago