Podcast Episodes

Hannah Parish - Women's Mountain Biking Advocate + Director at Oura Ring

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Episode 5

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Hannah is a strong voice for women's mountain biking and Director of International Strategy & Business Operations for Oura Ring.

Her love for the outdoors started young, with multi-day canoe trips wit…

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Published on 3 years, 5 months ago

Liam Walke - Endurance Athlete and Coach

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Episode 4

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Liam is a lifelong endurance athlete and coach from the Ottawa-Gatineau region. Liam landed on ultra running in his late 20's, around the time he started to teach skiing.

His first 50k trail race was …

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Published on 3 years, 5 months ago

Ruby West - Cyclocross Racer and Olympic Hopeful

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Episode 3

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Ruby West is a life-long competitive cyclist and nature lover.

Ruby has represented Canada at five consecutive World Championships for cyclocross as well as banking many impressive results around Nort…

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Published on 3 years, 6 months ago

Kelly Doell - Mental Performance Consultant

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Episode 2

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Today I’m talking to my outdoor friend and scientist, Kelly Doell.

Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living. His passion isn building too…

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Published on 3 years, 6 months ago

Adam Shoalts - Professional Explorer and Author

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Episode 1

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There’s no better person I can think of to kick this off than with Adam Shoalts, he is the epitome of what I want for this podcast.

Adam is a professional explorer and national best-selling author of …

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Published on 3 years, 6 months ago

Introducing: Let's Take This Outside

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What happens when we play outside?

We become healthier - both mentally and physically

We become more creative and more focused

We connect - with nature, each other, and ourselves

Let’s Take This Outside:…

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Published on 3 years, 6 months ago