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A Reflective Conversation with The Bowerman Track Club's Sean McGorty
A Reflective Conversation with The Bowerman Track Club's Sean McGorty

Back for his fourth appearance on the podcast is my good friend, Sean McGorty. Sean is fresh off of an incredible season where he tried new events, m…

4 years ago

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Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6
Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6

Yesterday the prestigious Clovis Invitational took place at the iconic Woodward Park. Leo Young set a new meet record (eclipsing his older brother Ni…

4 years ago

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High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps
High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps

Dontavious Hill is a pioneer. Not only is he creating history on the track, but also on social media. In his time at Auburn, Dontavious has continued…

4 years ago

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THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview
THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview

“I think we’ve got to make it count. It’s the last chance to go out there and really dominate… It’s a big statement, but I want people to think of us…

4 years ago

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Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More
Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More

In sixth grade, I came across a book called “Peak Performance” by authors Steve Magness and Brad Stulberg. This book fascinated me. So when the same …

4 years ago

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Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy
Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy

Today, on the podcast I speak with Maryke Louw.  Maryke is a renowned physical therapist throughout the world who works closely with many top athlete…

4 years ago

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Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!
Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!

In today’s episode of the podcast, I have the privilege of speaking with my friend Coach Jay Johnson. Jay recently released an incredible and useful …

4 years ago

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Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals
Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals

Full episode dropping soon! Subscribe to the show and follow us on Instagram @therunningeffect to stay up-date on all announcements. 


S H O W    N O…

4 years ago

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THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston
THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston

Have you ever wondered "What are some of those 1% things I can do to become a better runner?" Well, as my guest Brian Livingston scientifically descr…

4 years, 1 month ago

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Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running
Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running

“To put it succinctly, I’m ready to hang up the spikes and dive into those other passions. I’m just excited to dive into my career and build a life b…

4 years, 1 month ago

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