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California State Champion Evan Noonan On Training To Become The Best To Do It
California State Champion Evan Noonan On Training To Become The Best To Do It

Today on the podcast is Evan Noonan!


Evan holds PRs of 54 (400), 1:55 (800), 4:09 (1600m), 8:49 (3200m), and a stunning 13:39 on the grass. The craz…

2 years, 5 months ago

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From 23:59 To 14:49 In The 5K: The Story Of Colin Eckerman
From 23:59 To 14:49 In The 5K: The Story Of Colin Eckerman

Today on the podcast is Colin Eckerman!


Colin holds PRs of 4:16 (Mile), 8:56 (3200m), and 14:49 on the grass. He is the Tennessee State Champion, an…

2 years, 5 months ago

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A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered
A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered

Nutrition: It's something we all partake in and have questions about. Especially for athletes, nutrition is such a vital part of performance, yet so …

2 years, 5 months ago

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The Key To Getting Faster: Falling In Love With The Process
The Key To Getting Faster: Falling In Love With The Process

A short clip from my conversation with Sahil Bloom (full episode can be found by going on our episode catalog).


S H O W N O T E S 


-My Instagram: …

2 years, 5 months ago

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Coach Doug Soles On How To Become A Domintant High School Runner | Insights From The Coach Who Has Won NXN Twice With Two DIFFERENT Schools
Coach Doug Soles On How To Become A Domintant High School Runner | Insights From The Coach Who Has Won NXN Twice With Two DIFFERENT Schools

Today on the podcast is one of the greatest high school coaches of all-time, Coach Doug Soles. 


Coach Soles coached at Great Oak High School in Teme…

2 years, 5 months ago

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Stanford's Camille Peisner On NCAA Training, Mental Health, & Her Faith
Stanford's Camille Peisner On NCAA Training, Mental Health, & Her Faith

Today on the podcast is my good friend Camille Peisner!


Camille competes for Stanford University in the sprints. She holds PRs of 11.88 (100m), 23.9…

2 years, 5 months ago

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Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler
Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler

Today on the podcast is the one and only Adam Fogg!


Adam is a Pro-Runner for Under Armour with UA Mission Run Baltimore Distance. He holds PRs of 3:…

2 years, 5 months ago

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PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood
PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood

Today on the podcast is the one and only Eric Floberg!


Eric holds PRs of 16:33 (5K), 35:35 (10K), 1:15:57 (Half-Marathon), & 2:39:29 in the Marathon…

2 years, 5 months ago

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Inside The Life Of A D1 Runner At The University Of Notre Dame With CJ Singleton
Inside The Life Of A D1 Runner At The University Of Notre Dame With CJ Singleton

Today on the podcast is the one and only CJ Singleton!


CJ runs for The University of Notre Dame, where he has progressed into a top runner for them.…

2 years, 5 months ago

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Dream On: From Australia To The Peak Of The NCAA - The Story Of Carley Thomas
Dream On: From Australia To The Peak Of The NCAA - The Story Of Carley Thomas

Today on the podcast is Australian legend Carley Thomas!


If you're not familiar with Carley, she is a standout middle-distance runner hailing from S…

2 years, 5 months ago

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