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Coach Lew Caralla On What It Takes To Be Great, Sacrifices, Attributes Of The Most Successful People, & Giving Viral Speeches
Coach Lew Caralla On What It Takes To Be Great, Sacrifices, Attributes Of The Most Successful People, & Giving Viral Speeches

Today on the podcast is the Director of Strength & Conditioning at the Univerisity of Charlotte, Lew Caralla. 


He's perhaps best known for his viral…

2 years, 3 months ago

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A Conversation With The Head Coach Of HOKA NAZ Elite: Jack Mullaney | Insights From Coaching Some Of The Fastest Athletes In The World
A Conversation With The Head Coach Of HOKA NAZ Elite: Jack Mullaney | Insights From Coaching Some Of The Fastest Athletes In The World

Today on the podcast is Head Coach of HOKA NAZ Elite Jack Mullaney. 


Born and raised in Eagan, Minn., Jack stayed in state and attended the Universi…

2 years, 3 months ago

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Sadie Engelhardt On Her Pursuit Of Greatness In 2024 + An Inside Look At Her Commitment To NC State
Sadie Engelhardt On Her Pursuit Of Greatness In 2024 + An Inside Look At Her Commitment To NC State

Back on the podcast is one of the fastest high school girl milers of all time, Sadie Engelhardt!


This past weekend, Sadie won the 2024 New Balance N…

2 years, 3 months ago

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Beating The Odds: Habtamu Cheney On Running 110 Mile Weeks While Working A Full-Time Job
Beating The Odds: Habtamu Cheney On Running 110 Mile Weeks While Working A Full-Time Job

Today on the podcast is Habtamu Cheney!


Habtamu holds PRs of 63:19 in the Half-Marathon and 2:15:43 in the Marathon. He most recently placed 22nd at…

2 years, 3 months ago

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Inside The Journey Of One Of The Youngest Female Coaches In The NCAA: The Inspiring Story Of Judy Pendergast
Inside The Journey Of One Of The Youngest Female Coaches In The NCAA: The Inspiring Story Of Judy Pendergast

Today on the podcast is one of the assistant coaches at The University of Tennesee, Coach Judy Pendergast! 


Coach Judy Pendergast began her first se…

2 years, 3 months ago

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A Conversation With NCAA Champion, World Championship Finalist, & 4:24 Miler Maia Ramsden Ahead Of The NCAA Championships
A Conversation With NCAA Champion, World Championship Finalist, & 4:24 Miler Maia Ramsden Ahead Of The NCAA Championships

Today on the podcast is 2xNCAA Champion & National-Record Holder, Maia Ramsden! 


This conversation was recorded the week leading into the NCAA Champ…

2 years, 3 months ago

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A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg
A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg

Today on the podcast is the newly announced assistant coach of the Bowerman Track Club, Alex Ostberg. 


For some background, Alex Ostberg is a seven-…

2 years, 3 months ago

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Anthony Fasthorse's Pursuit Of Becoming One Of The Best To Ever Do It
Anthony Fasthorse's Pursuit Of Becoming One Of The Best To Ever Do It

Today on the podcast is the man with debatably the best name in running, Anthony Fasthorse! 


Anthony holds PRs of 1:55 (800m), 4:08 (1600m), 8:51 (3…

2 years, 3 months ago

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An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett
An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett

Back on the podcast is Imogen Barrett! 


Imogen recently signed with OAC Oceania last year after graduating from The University of Flordia.  


While …

2 years, 3 months ago

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A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick
A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick

Today on the podcast is the Founder & CEO of PILLAR Performance and former professional athlete, Damien Fitzpatrick. 


PILLAR Performance is solving …

2 years, 3 months ago

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