Podcast Episodes
Back to SearchEpisode 309 - Luke Croucher
Episode 332
This week Topher and Jeff welcome Luke Croucher to the podcast. Luke plays Division III hockey at Neumann University and is doing some terrific thing…
1 year, 10 months ago
SHORT SHIFTS - PENALTY KILL FORECHECK
Episode 331
On today’s SHORT SHIFTS episode, Vechs wants to talk about the penalty kill forecheck!
TEN MINUTES ON THE CLOCK STARTING NOW!
We appreciate every liste…
1 year, 10 months ago
SHORT SHIFTS - THE CYCLE
Episode 330
On today’s SHORT SHIFTS episode, Topher wants to talk about the cycle. While it’s not a part of the game like it used to be, we talk about how to use…
1 year, 10 months ago
Episode 308 - Duante' Abercrombie
Episode 329
This week Topher and Jeff welcome Duante’ Abercrombie to the podcast. Recently nominated for the NHL’s Willie O’Ree Community Hero Award by the Washi…
1 year, 10 months ago
SHORT SHIFTS - O ZONE FACEOFF PLAYS
Episode 328
On today’s SHORT SHIFTS episode, Vechs wants to talk about O-zone faceoff plays. Great stuff in this one!
TEN MINUTES ON THE CLOCK STARTING NOW!
We a…
1 year, 10 months ago
SHORT SHIFTS - BEING TOUGH TO PLAY AGAINST
Episode 327
On today’s SHORT SHIFTS episode, Topher asks Vechs what it means to be tough to play against, both individually and as a team.
TEN MINUTES ON THE CLO…
1 year, 10 months ago
Episode 307 - Wendi Irlbeck
Episode 307
This week Topher and Jeff welcome Wendi Irlbeck to the podcast. Wendi is a registered dietitian, certified sports nutritionist, and lifestyle coach w…
1 year, 10 months ago
SHORT SHIFTS - WALKING THE LINE FOR D MEN
Episode 325
On today’s SHORT SHIFTS episode, Vechs wants to talk about walking the line for D men, and ten minutes isn’t enough time for they guys to hit on ever…
1 year, 11 months ago
SHORT SHIFTS - WALL PLAY FOR WINGERS ON THE BREAKOUT
Episode 324
On today’s SHORT SHIFTS episode, Topher wants to talk about wall play for wingers on the breakout!
TEN MINUTES ON THE CLOCK STARTING NOW! (AND WE RUN…
1 year, 11 months ago
Episode 306 - Tony Adams
Episode 323
On this week's episode, Topher and Jeff recorded LIVE in St. Louis from Jeff’s “Taj Mahal” of home gyms, with Vechs’ NFL client and NY Jets Safety, T…
1 year, 11 months ago