Podcast Episodes
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Transforming Negative Habits into Personal Growth: The Empowering Benefits of Journaling | Kristy Olinger
Episode 67
In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and qu…
2 years, 11 months ago
PREVIEW: Rebecca Lerch - After the Recording: Patreon Bonus Episode #11
I wanted to share this clip from Rebecca Lerch's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests t…
2 years, 11 months ago
Normalizing Trauma Responses: Navigating Grief and Family Relationships | MC McDonald
Episode 66
This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family r…
2 years, 11 months ago
From Burnout To Spiritual Awakening: A Journey Of Self-discovery And Corporate Success | Elizabeth Rosenberg
Episode 65
Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening.
“And I learned through therapy that…
2 years, 11 months ago
BONUS - You Might Like: "Multispective" Podcast Trailer
As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we …
3 years ago
From Heartbreak to Healing: Writing through Grief and Loss | Lori Keesey
Episode 64
In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son.
“But you're thin…
3 years ago
PREVIEW: Marisa Eikenberry - After the Recording: Patreon Bonus Episode #10
I wanted to share this clip from Marisa Eikenberry's bonus episode recording for the Patreon members. In these recordings, I reconnect with past gues…
3 years ago
Transforming the Relationship with Food and Body: Journey to Health and Happiness | Laura Harless
Episode 63
In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whol…
3 years ago
Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung
Episode 62
In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in hi…
3 years ago
BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Episode
In this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the…
3 years ago