Podcast Episodes
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A Fond Farewell to Co-Host Kay!! + Exciting New Steps for RN Podcast
In this heartfelt episode, we say a fond farewell to our beloved co-host Kay Boyer, who is stepping away from the podcast to pursue an exciting new c…
1 year ago
Fasting-Mimicking: How to Get the Power of Fasting without the Fast - with Renee Fitton
What if you could get all the health benefits of fasting—without actually fasting?
In this episode, we’re joined by Renee Fitton, MS, RD, a registered…
1 year ago
Live 90% Longer? The Longevity Molecule Biohackers are Talking About- with Chris Burres
What if one molecule could help you live 90% longer?
In this powerful episode, Elanie and Kay are joined by Chris Burres, scientist, author, and co-fo…
1 year, 1 month ago
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose
In this empowering episode, licensed cosmetologist and nutritionist Jessica Rose joins Elanie and Kay to dive deep into cultivating beauty from the i…
1 year, 1 month ago
Can Cows Save the Planet? How AMP Grazing Heals the Earth – with Peter Byck
In this episode, we sit down with Peter Byck, director of the powerful documentaries Carbon Cowboys and Roots So Deep, to explore a climate change so…
1 year, 1 month ago
Empowered Healing: Releasing Trauma to Reclaim Your Health – with Adriana Shuman
What if the root of your physical symptoms isn't just in your body—but in your mind and emotions? In this powerful episode, we’re joined by Adriana S…
1 year, 1 month ago
Healthy Eating Without the Hassle — Food Prep Hacks with Erin Romeo
Want to make healthy eating easier and more sustainable? Meet Erin Romeo—aka the “Food Prep Princess.” In this episode, Erin shares her best food pre…
1 year, 1 month ago
Add Decades to Your Life: HRV Hacks to Live 24 Years Longer - with Dr. Torkil Færø
Join us for a revealing conversation with Dr. Torkil Færø—GP, emergency physician, documentary filmmaker, and bestselling author of The Pulse Cure—as…
1 year, 2 months ago
The Glutathione Revolution: Boost Energy, Prevent Disease, and Slow Aging - with Dr. Nayan Patel
Could a single antioxidant hold the secret to disease prevention, vibrant energy, and slowing the aging process?
In this episode of the Renegade Nutri…
1 year, 2 months ago
How to Break Free from Trauma Patterns & Love Yourself Unconditionally - with Allana Pratt
Is your past trauma holding you back from living a fully joyful, successful life?
In this powerful and heartfelt episode, we’re joined by Allana Pratt…
1 year, 2 months ago