Podcast Episodes
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HM 20 - Learning the Elements of Rest with Shaunti Feldhahn
Season 1 Episode 20
Best selling author Shaunti Feldhahn brings her research approach to the subject of rest and why it’s so hard for women who are more tired than ever …
7 years, 11 months ago
HM 19- Start Your Day with Confidence with Lynn Cowell
Season 1 Episode 19
Bible study author Lynn Cowell passionately shares stories of little-known women in the Bible, what her morning time with God looks like now as an em…
8 years ago
HM 18- Making a Plan for Healthy Habits with Charity Stephens
Season 1 Episode 18
Health and fitness coach Charity Stephens joins Kat again to share practical steps and habits to keep moving forward in your health journey.
Hello …
8 years ago
HM 17 Power to Overcome Unhealthy Habits with Charity Stephens
Season 1 Episode 17
From her childhood, Charity Stephens had insecurity and fear built up around food. She shares her story of coming to a turning point in her health an…
8 years, 1 month ago
HM 16- My Morning Story with Katie Orr
Season 1 Episode 16
Join Katt Lee and Katie Orr, a Bible study expert and pastor’s wife who shares practical tips, favorite tools and how she does her mornings. She enco…
8 years, 1 month ago
HM15- Boosting Breakfast with Allison Schaaf
Season 1 Episode 15
Join Kat Lee and Allison Schaaf, a professional chef, a registered dietician as she shares her morning routine as well as some of her best healthy br…
8 years, 2 months ago
HM14-My Morning Story with Jess Connolly
Season 1 Episode 14
Join Kat Lee and Jess Connolly as Jess shares about habits, holiness and running on mission for God. As a pastor’s wife, mom, entrepreneur and author…
8 years, 3 months ago
HM13: Maximizing Your Energy with Jessica Kastner
Season 1 Episode 13
Join Kat Lee and Jessica Kastner as she takes us through her story of getting free from an eating disorder and finding balance when it come to health…
8 years, 4 months ago
HM12 :: My Morning Story with Katie Davis
Season 1 Episode 12
Missionary and author Katie Davis felt called to serve at an orphanage in Uganda at the age of 18. She shares her story of adopting 13 beautiful girl…
8 years, 4 months ago
HM11 :: Morning Routines to Fit Your Season of Life with Heidi St. John
Season 1 Episode 11
Kat interviews Heidi St. John. Heidi shares her morning routine and how it’s changed through different seasons of her life.
She offers encouragement …
8 years, 5 months ago