Podcast Episodes
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What, I have to be Sober? Ahh Heck No
Season 1 Episode 1
Alright this episode dives into my own personal journey of Sobriety, pain killers hydrocodone and abusing Pills and confronting my own demons and ove…
5 years, 11 months ago
Family(familia) Vacations
Season 1 Episode 1
Give some insight on my childhood and how each and every summer we never took family vacations and how we never really had plans to do things as a fa…
5 years, 11 months ago
Restlessness
Episode 1
Sometimes we feel like we’ve gotta stay awake and make sure we are “going after it ... but the World keeps churning so i encourage everyone to try an…
5 years, 11 months ago
I am a Teacher
Season 1 Episode 1
Accepting the reality that being a teacher is not all it’s cracked up to be, that I am not everyone’s cup of tea and being ok with that! And acceptin…
5 years, 11 months ago
Boundaries
Season 1 Episode 1
Setting boundaries in relationships, at work, with family and focusing on “self”! Starting with you and being patient with yourself!
5 years, 11 months ago
Human Emotions
Season 1 Episode 1
We have a tendency to get angry or annoyed of frustrated and at times I feel it’s okay; it’s normal to express these emotions in a safe healthy atmos…
5 years, 11 months ago
Coming Home Alone to an empty house/apartment
Season 1 Episode 1
Details life as a single in 2020 and embracing the silence and the loneliness and being ok with Being alone with yourself!
5 years, 11 months ago
Daily check in with Audience. Freely give feedback, Criticisms, ask me questions
Episode 1
Cell phone number to text me anytime: and my personal email that I check daily to get your feedback, your feelings, shared ideas on what topics you’d…
5 years, 11 months ago
Who taught you how to cry?
Season 1 Episode 1
In this episode I dive into the early example I had to develop an assurance that its Okay for a man to cry! And in a safe atmosphere men and women bo…
5 years, 11 months ago
Anger Management: taking ownership
Episode 1
Basically this is my experience and confronting my own inner demons relationally and finally admitting my need for help and seeking it out!
5 years, 11 months ago