Podcast Episodes
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Self Care
Season 1 Episode 1
Gonna Jump into some basics and bullet points of self care! But first define what self care is... And ultimately is it achievable
6 years, 3 months ago
“Negotiate” Me This!
Season 1 Episode 1
Describing a favorite movie of mine and how cool it would be to negotiate a person to safety while tying that experience into a movie I’ve watched 1,…
6 years, 3 months ago
Emotional Roller Coaster “Again” dang it!
Season 1 Episode 1
Just had gotten off being quarantined for 21 days and returned back to work only to have my hours cut and my schedule completely removed for the week…
6 years, 3 months ago
Daily Log
Episode 1
It’s been a couple of days so just wanted to check back in with the audience and touch bases with y’all- remind you all that were in this thing toget…
6 years, 3 months ago
I’m Feeling Suicidal
Season 1 Episode 1
Expounding on a signs of suicidal thoughts behaviors, and how to respond and be willing to open ourselves up
6 years, 3 months ago
I May Not Have Kids
Season 1 Episode 1
Having kids has always been important to me and wanted to dive deeper into choices and decisions why I don’t have them today
6 years, 3 months ago
Stop Complaining and Fussing
Season 1 Episode 1
Discontented and stressed with the job before CoVid-19 and ungrateful to now that we are fortunate to have a job learning to put aside complaining an…
6 years, 3 months ago
Daily Check In
Episode 1
Returned to work, saw some of the familiar faces and laughed and also had to endure a bit of bickering!
6 years, 3 months ago
How to “Say” No!!
Season 1 Episode 1
Gonna spend time introducing saying” No politely, to people, co workers, bosses and relationships!
6 years, 3 months ago
Question of the Day?
Season 1 Episode 1
Why do some people say your high school years are the best year of your life? Decided to add and give my opinion and perspective so tune in!
6 years, 3 months ago