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Working like a “slave”

Working like a “slave”


Season 1 Episode 4


06/05/20 Friday morning. Have you ever said something that you were thinking out-loud? I have and it’s okay


Published on 4 years, 6 months ago

Ego: and “Pride” Part 1

Ego: and “Pride” Part 1


Season 1 Episode 1


Gonna look at how and what causes anger, emotions, Ego and how to respond and how not to respond! Understanding the attachments we all have a acceptance of the good and bad feelings we may feel.


Published on 4 years, 6 months ago

Being Grateful 06/1/20

Being Grateful 06/1/20


Season 1 Episode 1


Working through emotions and feelings at the end of the day on a Monday, and releasing and letting go! Finding the good in all situations


Published on 4 years, 7 months ago

“5 minutes in Minneapolis”: George Floyd

“5 minutes in Minneapolis”: George Floyd


Season 1 Episode 1


Ex-Cop Derek Chauvin with his knee pressed against Mr Lloyd’s neck “African American male while handcuffed for over 5 mins- Monday the 25th to Friday the 29th


Published on 4 years, 7 months ago

Sometimes you just don’t feel like it.... 05/28/20

Sometimes you just don’t feel like it.... 05/28/20


Season 1 Episode 1


Alright, gonna cover a variety of emotions and feelings and interactions I’ve experienced in the last 24hrs intertwining with the Floyd Situation in Minneapolis MN!


Published on 4 years, 7 months ago

Short story: YouTube Dad for Sons and Daughters

Short story: YouTube Dad for Sons and Daughters


Season 1 Episode 5


Discussing a few topics around the area where I live and some in the news! And as Father’s Day Approaches


Published on 4 years, 7 months ago

Slowing down: Got an update I’m starting a 50-week class

Slowing down: Got an update I’m starting a 50-week class


Season 1 Episode 1


Hi everyone, started a 50- week class on Walking Through Anger by Christian Conte so my podcast episodes may change from doing 1-2 episodes per day to maybe 2 episodes per “week”— please feel free to…


Published on 4 years, 7 months ago

Daily Log: 05/25/20 Monday (Rainy Background) Noise

Daily Log: 05/25/20 Monday (Rainy Background) Noise


Season 1 Episode 1


Rainy days all this week! You have “what you speak”— please guard your tongue and speak kind words about yourself today! Extend yourself Mercy and Grace today and it’s okay!


Published on 4 years, 7 months ago

“Valleys and Peaks”....the struggles of Podcasting and Writing

“Valleys and Peaks”....the struggles of Podcasting and Writing


Season 1 Episode 1


I think every writer and every podcaster wrestles with finding or having something to say consistently. there are times where it’s just nothing and silence then there are times where it just flows co…


Published on 4 years, 7 months ago

Change the Profile Picture “Or Not”

Change the Profile Picture “Or Not”


Season 1 Episode 1


How we dress and the impression it can give off matters a great deal! We are all visual creatures at best and we are flawed and we make a lot of assumption about each other by how we dress so “be awa…


Published on 4 years, 7 months ago





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