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EP18: Everything C-Sections (major abdominal surgery) with GrowCo founder, Dr. Alli Cain
Episode 18
EP18. Dr. Alli Cain is a chiropractor and founder of the postpartum rehab program, GrowCo. Renee asks Alli all about c-sections, or as it should be c…
6 years ago
EP17: Birth Control, Guilt, Screen Time, and Being in an Interracial Marriage, with Renee Reina
Episode 17
EP17. Renee answers listener questions and goes off on a couple rants.
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6 years ago
EP16. The Sleep Episode, with Amanda Jewson aka The Sleep Queen
Episode 16
EP16. Grab a pen and a pad of paper because you're gonna want to make notes! Renee and Amanda (aka The Sleep Queen) talk all things infant and toddle…
6 years ago
EP15. Toys and Tantrums, with Renee Reina
Episode 15
EP15. As parents we want our kids to love their toys and be excited when we buy them new ones. It's all fun and games until your toddler wants to hav…
6 years, 1 month ago
EP14. Common Injuries During Pregnancy and Postpartum, with Dr. Aliya Visram
Episode 14
EP14. Renee and Aliya chat about the most common aches, and pains women experience during pregnancy and in the postpartum period. Aliya gives you str…
6 years, 1 month ago
EP13. Egocentrism vs. Empathy in Motherhood, with Renee Reina
Episode 13
EP13. In this episode Renee dives into what she thinks is contributing to the mom vs. mom vibes that are so common today. Using the example of breast…
6 years, 1 month ago
EP12: Pregnancy, Postpartum, and the Pelvic Floor, with Dr. Alicia Jeffrey-Thomas
Episode 12
EP12. Renee and Alicia talk all things pregnancy, postpartum, and the pelvic floor. What do pelvic floor physiotherapists treat? What is the pelvic f…
6 years, 1 month ago
EP11: Breastmilk and Formula: My Journey, The Research, and The Struggles, with Renee Reina
Episode 11
EP11. In this episode Renee tells you all about her breastfeeding and formula-feeding journey. She dives into what higher quality research shows when…
6 years, 1 month ago
EP10: Mom Guilt is a Real B*tch, with Gwenna Laithland
Episode 10
EP10: Renee and fellow TikTok mom, Gwenna Laithland (Momma Cusses), have a candid conversation about the dreaded mom guilt. The two describe their ow…
6 years, 1 month ago
EP9: Mom Shaming and Daycare, with Renee Reina
Episode 9
EP 9. After reading some of the ignorant comments on her recent TikToks about her son returning to daycare, Renee realized there is a huge misconcept…
6 years, 1 month ago