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#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome
If you’re like many modern men, you might have a pretty good life — a decent job, a family, a home, maybe a few hobbies. Despite having the appearanc…
8 years, 11 months ago
#323: Improve Your Breathing, Improve Your Health
Take a breath right now.
Did your chest go up and down?
Congratulations, you just failed at breathing.
Don’t worry, my guest today on the show will set …
8 years, 11 months ago
#322: Why Everything You Know About Success Is (Mostly) Wrong
My guest today is Eric Barker, author of "Barking Up the Wrong Tree."
We all know those collective maxims on success: nice guys finish last; it’s not …
8 years, 11 months ago
#321: How to Think About Money
Personal finance can seem intimidating, but the reality is it’s pretty basic — save more than you spend, find ways to earn more, invest for the long-…
8 years, 11 months ago
#320: The ADHD Explosion
You’ve probably heard about the precipitous rise in diagnoses of ADHD in America the past few decades. What was once a rare mental illness has now be…
8 years, 11 months ago
#318: Exploring Life's Trails, Literally and Metaphorically
My guest today is Robert Moor, author of "On Trails: An Exploration."
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One of my favorite things to do in life is to find and hike a trai…
9 years ago
#317: Why Your First Impression Matters & How to Improve It
My guest today is a psychologist who specializes in the science of first impressions and has written the most useful and thorough book on the topic t…
9 years ago
#316: An Introduction to Stoicism
Interest in Stoicism has experienced a renaissance in recent years. Yet despite the increasing popularity of this ancient philosophy, misconceptions …
9 years ago
#315: The Power of Small Experiments to Supercharge Your Success
Today on the show, Noah Kagan shares what it was like getting fired from Facebook right before it went public and losing out on a $185 million pay da…
9 years ago
#314: Building Better Citizens Through Rucking
Today on the show, I talk to GORUCK founder Jason McCarthy, who started the company after serving as a Green Beret in Iraq. What began as a backpack …
9 years ago