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#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man
Physical training has a lot of carry over to other domains of your life. It can help you become a better husband and father, a more productive worker…
8 years, 8 months ago
#353: Nostalgia — Its Benefits and Downsides
Picture this: You’re sitting in your car at a stoplight mindlessly staring off into the distance when a memory from your childhood pops into your min…
8 years, 8 months ago
#352: A Famous Butcher Dishes on All Things Meat
While meat makes up a big portion of Americans' diet, few people know very much about how meat is sourced and butchered for consumption. Today on the…
8 years, 8 months ago
#351: The Surprising Power of a "Useless" Liberal Arts Education
We’ve all heard the jokes about useless liberal arts degrees, but my guest today argues that in today’s high tech economy, liberal arts degrees can b…
8 years, 8 months ago
#350: Peak Performance — Elevate Your Game and Avoid Burnout
When you train your body, you actually don’t get stronger while you’re lifting weights. You get stronger after your training session and during your …
8 years, 8 months ago
#349: Is This a Date or Not? The Problem With Ambiguity in Relationships
Dating has never been more ambiguous than it is today. People sort of end up with each other without explicitly defining the nature of their relation…
8 years, 8 months ago
#348: A Counterintelligence Expert's Five Rules to Lead and Succeed
Trust. It certainly makes life easier when it exists. Instead of having to craft complicated contracts for a business deal, a simple handshake will d…
8 years, 8 months ago
#347: The Science of Social Awkwardness
You’ve likely experienced an awkward moment or two in your life. You say or do something that’s out of social sync, leaving the person you’re interac…
8 years, 8 months ago
#346: The Fall of the Roman Republic
There’s been a lot written and said about the fall of the Roman Empire. But what often gets overlooked is that before Rome became an empire with what…
8 years, 8 months ago
#345: Not Caring What Other People Think Is a Superpower
Oftentimes when you start making positive changes for the better in your life, you’re going to have people, even people really close to you who claim…
8 years, 9 months ago